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  • Micado Elo added a photo
    2025-05-16 10:27:28 - Translate
    Going just 3 days without your phone can boost brain activity and mental clarity. Sometimes, the best way to reconnect is to disconnect.

    #digitaldetox
    #brainhealth
    #NoPhoneChallenge
    #mentalclarity
    #FocusMode
    Going just 3 days without your phone can boost brain activity and mental clarity. Sometimes, the best way to reconnect is to disconnect. #digitaldetox #brainhealth #NoPhoneChallenge #mentalclarity #FocusMode
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  • Micado Elo added a photo
    2025-05-03 06:11:08 - Translate
    New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health.

    #BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost
    New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health. #BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost
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  • Sifon Sambo
    2025-01-15 11:13:31 - Translate
    Nutrition plays a crucial role in mental health and cognitive function. #HealthyEating #BrainHealth
    Nutrition plays a crucial role in mental health and cognitive function. #HealthyEating #BrainHealth
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  • Sifon Sambo
    2025-01-14 11:11:52 - Translate
    Omega-3 fatty acids promote brain function and heart health. #Omega3
    #BrainHealth
    #you are not alone
    Omega-3 fatty acids promote brain function and heart health. #Omega3 #BrainHealth #you are not alone
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