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Micado Elo toegevoegd een foto
2025-05-16 10:27:28 - Translate

Going just 3 days without your phone can boost brain activity and mental clarity. Sometimes, the best way to reconnect is to disconnect.

#digitaldetox
#brainhealth
#NoPhoneChallenge
#mentalclarity
#FocusMode

Going just 3 days without your phone can boost brain activity and mental clarity. Sometimes, the best way to reconnect is to disconnect. #digitaldetox #brainhealth #NoPhoneChallenge #mentalclarity #FocusMode

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Micado Elo toegevoegd een foto
2025-05-03 06:11:08 - Translate

New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health.

#BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost

New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health. #BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost

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Sifon Sambo
2025-01-15 11:13:31 - Translate

Nutrition plays a crucial role in mental health and cognitive function. #HealthyEating #BrainHealth

Nutrition plays a crucial role in mental health and cognitive function. #HealthyEating #BrainHealth

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Sifon Sambo
2025-01-14 11:11:52 - Translate

Omega-3 fatty acids promote brain function and heart health. #Omega3
#BrainHealth
#you are not alone

Omega-3 fatty acids promote brain function and heart health. #Omega3 #BrainHealth #you are not alone

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