Ditch These 8 Foods If You Want to Feel Your Best And Remain Healthy 👎 Wheat (hello, bloat and inflammation) 👎 Soy & it's derivatives (often processed and hormone-disrupting) 👎 Margarine (fake butter = trans fats in disguise) 👎 Soda & Fizzy Drinks (liquid sugar bombs) 👎 Fruit Juice (just sugary water in a healthy costume) 👎 Energy Drinks (crushing crashes) 👎 Refined Carbs (pasta, noodles, white bread – bye, energy zappers) 👎 Seed Oil (vegetable oils – inflame your insides) Don't wait, start immediately. Bonus: To your circle, help them win by sharing this content with them. Dr E. Cares 😘