*GUAVA LEAF AND MEDICINAL USES*


Guava leaves are actually full of many different health benefits and people aren’t aware of that. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene.

_Some of the amazing health benefits that guava leaves offer:_


*Brain Health*
The vitamins B6 (pyridoxine) and B3 ( niacin) in guava leaves helps in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves.

*Boost Immunity*


Guava leaves' tea helps in boosting the immune systems and reduce the risk of many diseases.

*Pain Reducer*

The quercetin content of guava leaf makes it effective in reducing pain and eliminating infections.


*Menstrual Problems*
Guava leaves tea is good for cloth menses, painful menstruation and insufficient menstrual flow.

*Keeps Skin Younger*

The regular intake of guava tea rejuvenate and keeps skin younger and firm due to its strong antioxidant effect against free radicals that are the main cause of ageing. Crush a few leaves, add little water and use as a body scrub regularly and you will be shocked with the amazing results.

*Eye sight\*

Guava leaf improves eyesight due to its high content in vitamin A.

- *Improves Quality Sleep*

Guava leaves tea calms the nerves and quietens the mind, making it easier to fall asleep.

- *Fights Allergy*
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Guava leaves contain quercetin which is an antihistamine and anti-inflammatory which inhibits the development of allergies such as food allergy, skin reactions and asthma.

- *High cholesterol*
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Guava leaf tea works against bad fats in the system. It reduces LDC and Triglycerides without side effects.

- *Bronchitis , Coughs / Colds*

Guava leaf tea will help you against
bronchitis and coughs because of its high content of vitamin C and Iron (Fe). It gets rid of mucus. Better when taken with pure honey.


*Body Itching caused by Allergy*
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For itching caused by allergies, apply crushed guava leaves onto the affected areas.