HEALTH TIPS 💕💕 - Salt’s not the villain

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2025-05-06 08:39:10 - Translate -

Salt’s not the villain—your lifestyle is.

Myth you’ve heard:
Salt causes disease.

Truth for you:

🪸Ditch Processed food + Sedentary lifestyle = disaster.
🪸Missing minerals? Chaos.
🪸 It's about a broken body system and not salt.

Here's Salt superpowers:

Balances blood + hydration
Fuels muscles + nerves

Fix the foundation:
➔ Trash junk food
➔ Move daily
➔ Restore minerals
➔ Salt = tool, not threat

Stop fearing salt. Fix the mess.

Salt’s not the villain—your lifestyle is. Myth you’ve heard: Salt causes disease. Truth for you: 🪸Ditch Processed food + Sedentary lifestyle = disaster. 🪸Missing minerals? Chaos. 🪸 It's about a broken body system and not salt. Here's Salt superpowers: 📌Balances blood + hydration 📌 Fuels muscles + nerves Fix the foundation: ➔ Trash junk food ➔ Move daily ➔ Restore minerals ➔ Salt = tool, not threat Stop fearing salt. Fix the mess.

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