You buy lipstick to paint your lips —beautiful, bold, bright

But your breath? "Odogwu" himself runs for cover.
One whisper about “the smell,” and shame burns hotter than pepper soup.

Your confidence crumbles like garri in hot water.

You’re not dirty.
Your gut’s just screaming for help.

You’ve tried it all—

—Mouthwash marathon
—Gum-chewing championships
—Brushing till your gums bleeds
—Bakin soda experiment
—You sip fruit juice praying for "juicy vibes"

But that "dead rat + rotten eggs" aura clings like Lagos traffic.
Flies faint at your breath's anointing
Monica side-eyes anytime you speak. Embarrassment win you everyday.

Yet, the smell keeps challenging the air around everyone, the more you do the more it worsens.


Here’s the truth, Obianuju:

That stench? It’s a gut riot. Too many rebel bacteria throwing a gas party in your belly—hydrogen sulfide fests, methane explosions. Their toxic vibes ride your bloodstream straight to your breath. Oh girl, you need help!

Fix the gut, end the odor war:

- Starve the bacteria by cutting off sugar, bread and refined carbs because they feed bad bacteria causing more gut flora imbalances and inflammation.

- Rebuild gut Flora with probiotics from sauckeraut, apple cider vinegar (1tbsp in warm water daily) and also prebiotics from leafy greens

- Fix the plumbing with Intermittent fasting by giving your gut a rest to reduce fermentation and gas buildup. Don't forget to hydrate by sipping warm lemon water or ginger tea to keep things moving. Constipation = more bacterial toxins.

- Heal your gut Lining with bone broth: Collagen and glutamine repair leaky gut.
Zinc carnosine of 50 mg daily to seal the gut lining and reduce inflammation.

- Avoid triggers by ditching seed oils because Inflammation from canola, soybean, and sunflower oil e.t.c can worsen dysbiosis. For alcohol, just cancel it; because it nukes good bacteria and irritates the gut.

Gut healing takes time, There's no overnight magic —Your gut will heal and your breath will bow down eventually as you stick.

Obianuju, silence the stink and Own your aura. You are too beautiful to be caught Unfresh!

Walk in Freshness.