Dehydration can lead to complications like headaches and fatigue. To prevent dehydration, aim to drink at least 8-10 cups of water a day, and consider electrolyte-rich drinks if you’re feeling nauseous or experiencing vomiting.
#SifonSambo #YouAreNotAlone #WomensHealth
#SifonSambo #YouAreNotAlone #WomensHealth
Dehydration can lead to complications like headaches and fatigue. To prevent dehydration, aim to drink at least 8-10 cups of water a day, and consider electrolyte-rich drinks if you’re feeling nauseous or experiencing vomiting.
#SifonSambo #YouAreNotAlone #WomensHealth
English
Arabic
French
Spanish
Portuguese
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek