Practice Mindful Eating
Pay attention to your hunger cues and eat slowly to avoid overeating and aid digestion. #SifonSambo #YouAreNotAlone #WomensHealth
Pay attention to your hunger cues and eat slowly to avoid overeating and aid digestion. #SifonSambo #YouAreNotAlone #WomensHealth
Practice Mindful Eating
Pay attention to your hunger cues and eat slowly to avoid overeating and aid digestion. #SifonSambo #YouAreNotAlone #WomensHealth
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek