*Do not indulge in emotions you can not afford.* Always make plans for emotional recovery. Look at where you feel wounded ,then set out to heal those areas.

*Every hurt has its own story* and so does every healing. You can heal yourself when you have filled the *holes left behind by a betrayal*, and you can heal the other person when you sincerely drop the need for revenge.

*When you are ungrateful,* you do not actually see the world as it is. When you begin to cultivate gratitude, you *shall begin to affirm the real truth* about life.

The Lord said, *every kind­ness must be acknow­ledged,* made known, returned, and remembered. *Ingratitude is treas­on to mankind.*