*EVERYONE WHO LIVES ALONE MUST READ THIS …..*
San Francisco Mayor Edwin M. Lee passed away at the San Francisco General Hospital due to a heart attack at 1:11 a.m. on the 12th. He was 65 years old.
Please take a few minutes to read this article:
1. Suppose it is 7:25 pm and you are returning home (alone) after an unusually busy day at work.
2. You really feel very tired,
Annoyed and frustrated.
3. Suddenly, you feel a sharp pain in your chest, which then extends to your arms and even your chin. The nearest hospital to your home is about five kilometers away.
4. Unfortunately, you don’t know if you can make it that far.
5. You took CPR training, but the guy teaching it didn’t tell you how to do it on yourself.
6. How to save yourself from a heart attack while alone?
Many people suffer heart attacks when they are alone, with no one available to save them. The irregular heartbeat and onset of dizziness leave the patient unconscious for only about 10 seconds.
7. In fact, these victims can save themselves by coughing repeatedly and vigorously.
You must take a deep breath before each cough.
And each cough must be deep and long, just like coughing up phlegm from deep in the chest.
The victim must take deep breaths and coughs repeatedly about every two seconds without letting up for a moment until help arrives or until they feel their heart beating returns to normal.
8. Deep breathing allows oxygen to enter the lungs, while coughing squeezes the heart and keeps blood circulating.
The pressure of the squeeze also helps the heart return to its normal rhythm.
This way, the heart attack victim has a chance of reaching the hospital.
9. Communicate this information to as many people as possible
, this will save their lives!
10. The cardiologist said,
If you can forward this email to 10 people after receiving it, you can bet that
We will save at least one life.
11. Instead of sending jokes,
Please help forward this email which could save one life.
12. If this message is sent to your mailbox more than once, don’t be angry...you should be happy because there are so many classmates and friends who care about you and constantly remind you how to deal with a heart attack. .
From: *Dr. N Siva*
(Senior Cardiologist) USA
Kindly circulate as it may help someone….
San Francisco Mayor Edwin M. Lee passed away at the San Francisco General Hospital due to a heart attack at 1:11 a.m. on the 12th. He was 65 years old.
Please take a few minutes to read this article:
1. Suppose it is 7:25 pm and you are returning home (alone) after an unusually busy day at work.
2. You really feel very tired,
Annoyed and frustrated.
3. Suddenly, you feel a sharp pain in your chest, which then extends to your arms and even your chin. The nearest hospital to your home is about five kilometers away.
4. Unfortunately, you don’t know if you can make it that far.
5. You took CPR training, but the guy teaching it didn’t tell you how to do it on yourself.
6. How to save yourself from a heart attack while alone?
Many people suffer heart attacks when they are alone, with no one available to save them. The irregular heartbeat and onset of dizziness leave the patient unconscious for only about 10 seconds.
7. In fact, these victims can save themselves by coughing repeatedly and vigorously.
You must take a deep breath before each cough.
And each cough must be deep and long, just like coughing up phlegm from deep in the chest.
The victim must take deep breaths and coughs repeatedly about every two seconds without letting up for a moment until help arrives or until they feel their heart beating returns to normal.
8. Deep breathing allows oxygen to enter the lungs, while coughing squeezes the heart and keeps blood circulating.
The pressure of the squeeze also helps the heart return to its normal rhythm.
This way, the heart attack victim has a chance of reaching the hospital.
9. Communicate this information to as many people as possible
, this will save their lives!
10. The cardiologist said,
If you can forward this email to 10 people after receiving it, you can bet that
We will save at least one life.
11. Instead of sending jokes,
Please help forward this email which could save one life.
12. If this message is sent to your mailbox more than once, don’t be angry...you should be happy because there are so many classmates and friends who care about you and constantly remind you how to deal with a heart attack. .
From: *Dr. N Siva*
(Senior Cardiologist) USA
Kindly circulate as it may help someone….
*EVERYONE WHO LIVES ALONE MUST READ THIS …..*
San Francisco Mayor Edwin M. Lee passed away at the San Francisco General Hospital due to a heart attack at 1:11 a.m. on the 12th. He was 65 years old.
Please take a few minutes to read this article:
1. Suppose it is 7:25 pm and you are returning home (alone) after an unusually busy day at work.
2. You really feel very tired,
Annoyed and frustrated.
3. Suddenly, you feel a sharp pain in your chest, which then extends to your arms and even your chin. The nearest hospital to your home is about five kilometers away.
4. Unfortunately, you don’t know if you can make it that far.
5. You took CPR training, but the guy teaching it didn’t tell you how to do it on yourself.
6. How to save yourself from a heart attack while alone?
Many people suffer heart attacks when they are alone, with no one available to save them. The irregular heartbeat and onset of dizziness leave the patient unconscious for only about 10 seconds.
7. In fact, these victims can save themselves by coughing repeatedly and vigorously.
You must take a deep breath before each cough.
And each cough must be deep and long, just like coughing up phlegm from deep in the chest.
The victim must take deep breaths and coughs repeatedly about every two seconds without letting up for a moment until help arrives or until they feel their heart beating returns to normal.
8. Deep breathing allows oxygen to enter the lungs, while coughing squeezes the heart and keeps blood circulating.
The pressure of the squeeze also helps the heart return to its normal rhythm.
This way, the heart attack victim has a chance of reaching the hospital.
9. Communicate this information to as many people as possible
, this will save their lives!
10. The cardiologist said,
If you can forward this email to 10 people after receiving it, you can bet that
We will save at least one life.
11. Instead of sending jokes,
Please help forward this email which could save one life.
12. If this message is sent to your mailbox more than once, don’t be angry...you should be happy because there are so many classmates and friends who care about you and constantly remind you how to deal with a heart attack. .
From: *Dr. N Siva*
(Senior Cardiologist) USA
Kindly circulate as it may help someone….
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