Sifon Sambo - Menopause is a natural phase in a woman's life...

2025-01-13 20:18:32 - Μετάφραση

Menopause is a natural phase in a woman's life marking the end of menstruation, typically occurring between ages 45 and 55. It brings physical and emotional changes, such as hot flashes, mood swings, and sleep disturbances. Managing symptoms through lifestyle changes and medical support can improve quality of life.

#Menopause #WomensHealth #Midlife #HotFlashes #HormonalChanges #HealthAwareness #WomenWellness

Menopause is a natural phase in a woman's life marking the end of menstruation, typically occurring between ages 45 and 55. It brings physical and emotional changes, such as hot flashes, mood swings, and sleep disturbances. Managing symptoms through lifestyle changes and medical support can improve quality of life. #Menopause #WomensHealth #Midlife #HotFlashes #HormonalChanges #HealthAwareness #WomenWellness

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