*Soft Drinks*
Soda-pop drinks as well as sports drinks should also be avoided.
Coke,lemonade and other fizzy drinks can contain as many as 8 -12 teaspoons of sugarper can.
These drinks are a serious threat to your health and can contribute to
Obesity
Depression
Skin problems
Blood glucose problems such as hypoglycaemia
and diabetes.
They have also been implicated in osteoporosis and dentalproblems.
Soda-pop drinks as well as sports drinks should also be avoided.
Coke,lemonade and other fizzy drinks can contain as many as 8 -12 teaspoons of sugarper can.
These drinks are a serious threat to your health and can contribute to
Obesity
Depression
Skin problems
Blood glucose problems such as hypoglycaemia
and diabetes.
They have also been implicated in osteoporosis and dentalproblems.
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