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If poor man dey sleep dem go say him lazy, if reach man dey sleep dem go say na rest

Jack ignoring Rose ever since she left him to freeze

HEALTH TALK FOR TODAY – AUTOIMMUNE DISEASES (Please Read & Share)

Autoimmune diseases occur when the body's immune system mistakenly attacks and damages its own cells, tissues, and organs.

Common autoimmune diseases:
1. Rheumatoid Arthritis (RA) - affects joints
2. Lupus - affects multiple organs (skin, joints, and kidneys)
3. Hashimoto's Thyroiditis - affects thyroid gland
4. Type 1 Diabetes - affects pancreas
5. Multiple Sclerosis (MS) - affects central nervous system
6. Psoriasis - affects skin
7. Crohn's Disease and Ulcerative Colitis - affect digestive tract

What happens in autoimmune diseases:
1. The immune system mistakenly identifies healthy cells and tissues as foreign.
2. Immune cells attack and damage these healthy tissues.
3. Inflammation and tissue damage occur, leading to various symptoms.

Types of autoimmune diseases:
1. Organ-specific: Affect specific organs (e.g., Type 1 Diabetes, Hashimoto's Thyroiditis)
2. Systemic: Affect multiple organs and tissues (e.g., Lupus, Rheumatoid Arthritis)

Causes and risk factors:
1. Genetics: Family history plays a role.
2. Environmental triggers: Infections, toxins, stress.
3. Hormonal influences: Hormonal changes can trigger or exacerbate symptoms.
4. Gut health: Imbalanced gut microbiome may contribute.

Treatment options:
1. Medications: Immunosuppressant, biologics, corticosteroids.
2. Lifestyle changes: Diet, exercise, stress management, sleep.
3. Alternative therapies: Acupuncture, herbal supplements, yoga.

Managing autoimmune diseases:
1. Early diagnosis: Crucial for effective management.
2. Personalized treatment plans: Tailored to individual needs.
3. Lifestyle modifications: Healthy habits can help manage symptoms.
4. Monitoring and adjusting treatment: Regular check-ups and adjustments.

Current research and future directions:
1. Biologics and targeted therapies: Developing more effective treatments.
2. Gene therapy: Exploring potential for genetic correction.
3. Stem cell therapy: Investigating potential for tissue repair.
4. Gut microbiome research: Understanding role in autoimmune diseases.

Galatasaray are set to sit down with Manchester City to negotiate a transfer fee for Ederson.

They have already agreed personal terms with the Brazilian goalkeeper.

(Source: @yagosabuncuoglu)

A huge Hippopotamus was Spotted in Shelleng and then later appeared again in Guyuk LGA of Adamawa State. It was hunted down by a number of youths and finally killed.

Good afternoon everyone here

"Some of the most determined parts of me are the ones no one ever claps for."

"The hardest battles are the ones no one knows you're fighting. And you're still fighting."

"Even when I feel invisible, I remind myself: My effort is still real. My trying still counts."

"I’ve had moments when I almost gave up — and somehow, I didn’t. That’s a part of me I’m learning to love."

"Some days I don’t move forward. I just don’t fall apart — and for now, that’s enough."

- EXCLUSIVE!!

Manchester United prioritising Benjamin Sesko if striker signed this summer.

22yo now preferred option for #MUFC + informal contact made with RB Leipzig.

Slovenia int’l also remains top target for Newcastle United: #NUFC pursuit continues

[@David Ornstein @TheAthleticFC]

"I don’t always have answers. But I do have a heart that refuses to quit on me."

Just in: B@ndits kidn@p 25 culti§ts in Jos during initiation ceremony in a bush area along Jos-Bauchi road