Saying “ I’m sorry” may not change the past, but it has the power to shape the future.

We live in a world where silence and pride often replace honesty and humility. But the truth is, it takes real strength to admit when you’re wrong. It takes courage to look someone in the eyes and say… I messed up and I’m sorry.

Apologizing doesn’t mean you’re weak.
It means you value peace over ego.
It means you care more about the connection than the argument .
It means you’ve grown .

Sometimes, an apology is all it takes to remind someone that love still lives there, and that pride hasn’t fully taken over.

Don’t wait until it’s too late.
Don’t let your silence speak when love still has a voice
Don’t let your ego burn a bridge your heart wants a cross .

Whether it’s a friend, a lover or a family…if you’ve hurt them, say it and not just with words but with sincerity and action.

If I have ever offended you in any way …Biko I’m sorry

Ka chi fo, ndi nkem

Title: Untamed. In the vast expanse of Yosemite National Park, a woman's death draws a federal agent into lawless terrain, where nature obeys no rules but its own. Starring: Eric Bana, Sam Neill

Greetings from my end.

Title: Untamed. In the vast expanse of Yosemite National Park, a woman's death draws a federal agent into lawless terrain, where nature obeys no rules but its own. Starring: Eric Bana, Sam Neill

Title: The Fantastic Four.Mister Fantastic, Invisible Woman, Human Torch and the Thing face their most daunting challenge yet as they defend Earth from Galactus and Silver Surfer. Starring: Vanessa Kirby, Pedro Pascal.

Sunlight isn’t just light — it’s your DNA’s original battery charger.

Your skin’s not pale — it’s just unplugged.

Vitamin D isn’t just a pill — it’s a love letter from the big fusion reactor in the sky.

If you experience Anxiety
Sunbathing will melt it to liquid calm.

You’re not depressed — you’re solar-deprived.


No app, no ”wellness” hack outsources 4 billion years of photosynthesis.

Dose daily. 15 mins at least.

Just Bare skin. No SPF.

Will you Burn? No.
Let light forge you back to human.

The sun ray is free.

But your skin therapist charges you 35k for the same recommendation in bottles

It's either you Sunbath or Wither

It's #savvysaturday don't play.

Who is your GOAT?

Real love