When there's life, there's hope

‭Ephesians 4:2 KJV‬
with all lowliness and meekness, with longsuffering, forbearing one another in love.

God shall complete what he started in your life

Affordable Land in Awka For Sale – Alexander Estate, Enugu Expressway | N9M PROMO PRICE!

Looking for prime land for sale in Awka, Anambra State? Look no further!
Alexander Estate is your chance to own affordable land with high return on investment (ROI) along the Onitsha-Enugu Expressway – one of the fastest-growing areas in South-East Nigeria.

Property Details – Alexander Estate, Awka
Location: Along Onitsha-Enugu Expressway, Awka, Anambra State
Plot Size: 464sqm
Promo Price: ₦9 Million (Actual Price: ₦12 Million)
Title: Deed of Assignment & Registered Survey

Strategic Landmarks Nearby
Just 5 mins to Anambra State University, Igbariam
4 mins to Awka Town
2 mins to Zone 13 Police Station
10 mins to Nnamdi Azikiwe University, Awka

Why Invest in Alexander Estate?
Buy & Hold for Capital Appreciation
Build Residential or Commercial Property
Fast-Developing Neighborhood
Government-Approved Titles
Easy Payment Plans Available

Book an Inspection Today!
Call: 0806 280 1423
WhatsApp: 0802 317 2357
Email: sainttheophilus@yahoo.com
Website: https://el-doradohomes.com
YouTube Channel: @eldoradohomesnig

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“Peter Obi Can’t Come To Edo Without Permission Because Of The Kind Of Hatr3ð That People Have For Him In Edo State, Including Me. Many Of Us Have Hatr£ð For Him” — Edo APC Chairman, Jarret Tenebe
Edo people over to you

Exclusive: Femi Fani-Kayode marries 3rd Wife

Nigeria’s former Aviation Minister and prominent political figure, Chief Femi Fani-Kayode, has taken a third wife.

The ceremony, held recently marked the traditional marriage between FFK and a stunningly beautiful lady called Adaugo who he has dated for over two years.

Adaugo, who is 29 years old, hails from Abia state and runs a thriving interior design business.

She is a graduate of one of the top private universities in the country and is described by those who know her as a kind, gentle and highly respectful soul that prefers to keeps a low profile and that shies away from publicity.

Fani-Kayode’s first wife, Regina, is a Ghanaian ex-Beauty Queen who lives in Accra where she runs her businesses and is deeply involved in Christian ministry.

She is a strong evangelical Christian and friends say she has immense influence over FFK who never takes a major decision without her.

Together, they share a daughter.

Despite the distance the two have maintained love, mutual respect and a strong bond grounded in spiritual understanding and a shared history.

His second wife, the ex-beauty Queen Precious Chikwendu, with whom he shares four sons, also remains a prominent figure in his life.

Though officially divorced their relationship has evolved into one of rare cordiality.

She reportedly enjoys unrestricted access to their sons and remains warmly embraced within his inner circle.

The arrival of Adaugo into the Fani-Kayode family has been received in good spirits, with sources confirming that the environment around the former Minister is one of peace, mutual respect and emotional maturity.

Insiders say that Fani-Kayode has worked intentionally to ensure harmony among his wives, former and present—a rare but commendable approach that has earned him quiet praise from those who know him well.

KIDNEY STONES
Kidney stones (as illustrated), can be as tiny as a grain of sand, or as large as a golf ball.

They’re sources of extreme pain, bloody urine and constant infections.

If left untreated, kidney stones can permanently damage your kidneys.

Let’s talk about them 👇🏼

WHAT ARE KIDNEY STONES?

Kidney stones are hard masses of minerals and salts that form inside the urinary tract: Kidneys, ureter, bladder or urethra.

They form from high levels of natural waste products in the urine, which include:
- Calcium
- Oxalate
- Urate
- Cystine
- Xanthine and
- Phosphate.

Overtime, these salts crystallize together and form a stone.

ARE THERE TYPES?

Yes, there’re 4 major types:

- Calcium oxalate stones, which are the most common and account for 80% of kidney stones.

- Uric acid stones, which are mostly seen in people who lose too much fluid or eat a high protein diet.

- Struvite stones, which are mostly due to a bacterial infection e.g constant UTIs

- Cystine stones, which are due to an inherited disorder.

Each type has a different cause and treatment.

WHAT INCREASES YOUR RISK OF KIDNEY STONES?

- Dehydration
- Diet high in salt, protein, sugar or oxalate (spinach, nuts, beets)
- Obesity
- Digestive diseases like IBD and Crohn’s disease
- Family history
- Some medications like calcium based antacids and loop diuretics.

WHAT ARE THE SYMPTOMS?

So many people are not aware of kidney stones till they block the urinary tract.

Common symptoms include:
- Severe flank or lower back pain (that radiates to the groin)
- Pain while urinating
- Blood in urine
- Nausea or vomiting
- Constant urination
- Cloudy or foul smelling urine
- Fever/chills (If this is present, it’s best to see a doctor)

WHAT ARE THE COMPLICATIONS?

Ignoring kidney stones can lead to:

- Recurrent urinary tract infections
- Kidney infection
- Hydronephrosis (swelling of the kidney)
- Permanent kidney damage
- Sepsis (Blood infection)LIFESTYLE TIPS AND PREVENTION

It’s important to prevent kidney stones in the first place.

You do this by:
- Drinking plenty of water (Aim for 2.5 to 3 liters daily). This helps reduce the concentration of urine.

- Reduce sodium intake (Think salted snacks and packaged foods)

- Limit animal proteins and foods rich in oxalate (beet, spinach), especially if you have a family history of kidney stones.

- Don’t overdo calcium supplements

- Maintain a healthy weight

- Treat underlying cause of the stones (UTIs, gout etc)

- Monitor urine pH frequently if prone to uric acid stones.Kidney stones are painful, recurring and can be dangerous if ignored.

Once they form, they need help to be passed out.

It could be from drinking more water, taking medications or having a non-invasive procedure.

With proper diagnosis and prompt intervention, you can avoid permanent kidney damage.
Keep following for more updates.

*Shall we pray?* May God help us to be cautious, protect us from every chronic and deadly disease, heal those who are experiencing sickness in their bodies now, and guide our government to be sensitive to the needs of the people. In Jesus' name, I pray!!

I know the feeling