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  • Ayoson Joshua added a photo
    2025-07-21 04:39:27 - Translate
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  • Samson E Joseph
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    2025-07-21 04:40:16 - Translate
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  • Samenyojo official added a photo
    2025-07-21 04:40:35 - Translate
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  • Samenyojo official added a photo
    2025-07-21 04:40:48 - Translate
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  • Francis Panchiri shared JULEKON AKINMUYIWA MANASSEH 's post
    2025-07-21 04:40:56 - Translate
    JULEKON AKINMUYIWA MANASSEH
    2025-07-18 03:05:03 - Translate
    He hath said in his heart, God hath forgotten: he hideth his face; he will never see it.
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  • Ezekiel Babatunde Onojobi shared JULEKON AKINMUYIWA MANASSEH 's post
    2025-07-21 04:41:15 - Translate
    JULEKON AKINMUYIWA MANASSEH
    2025-07-18 05:15:30 - Translate
    Thou hast seen it; for thou beholdest mischief and spite, to requite it with thy hand: the poor committeth himself unto thee; thou art the helper of the fatherless.
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  • Gloria John
    added a photo
    2025-07-21 04:41:15 - Translate
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  • Ebenizer Juventus shared Sammy entertainment gest 's photo
    2025-07-21 04:41:18 - Translate
    Sammy entertainment gest added a photo
    2025-07-19 03:33:16 - Translate
    Please who are this people matching on.
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  • Gloria John
    added a photo
    2025-07-21 04:41:29 - Translate
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  • Francis Panchiri shared Henry Ezenwata 's reel
    2025-07-21 04:41:39 - Translate
    Henry Ezenwata
    added reel
    2025-07-20 17:16:06 - Translate
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  • Ebenizer Juventus shared Sammy entertainment gest 's photo
    2025-07-21 04:41:41 - Translate
    Sammy entertainment gest added a photo
    2025-07-19 03:33:16 - Translate
    Please who are this people matching on.
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  • Glonurse oj added a photo
    2025-07-21 04:41:50 - Translate
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  • Glonurse oj added a photo
    2025-07-21 04:42:01 - Translate
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  • Francis Panchiri shared Sammy entertainment gest 's photo
    2025-07-21 04:42:03 - Translate
    Sammy entertainment gest added a photo
    2025-07-19 03:33:16 - Translate
    Please who are this people matching on.
    0 Comments 0 Shares 35 Views 0 Reviews
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  • John Agu shared Gloria Gabriel 's reel
    2025-07-21 04:42:04 - Translate
    Gloria Gabriel
    added reel
    2025-07-20 17:26:52 - Translate
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  • Francis Panchiri shared Henry Ezenwata 's reel
    2025-07-21 04:42:35 - Translate
    Henry Ezenwata
    added reel
    2025-07-20 17:16:06 - Translate
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  • Francis Panchiri shared Gloria John 's photo
    2025-07-21 04:42:49 - Translate
    Gloria John
    added a photo
    2025-07-21 04:41:29 - Translate
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  • Ebenizer Juventus shared Henry Ezenwata 's reel
    2025-07-21 04:43:01 - Translate
    Henry Ezenwata
    added reel
    2025-07-20 20:24:10 - Translate
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  • Ezekiel Babatunde Onojobi shared Sammy entertainment gest 's reel
    2025-07-21 04:43:21 - Translate
    Sammy entertainment gest added reel
    2025-07-21 03:01:42 - Translate
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  • John Agu shared HOT 's reel
    2025-07-21 04:43:41 - Translate
    HOT added reel
    2025-07-20 10:36:37 - Translate
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  • Francis Panchiri shared Sammy entertainment gest 's photo
    2025-07-21 04:43:49 - Translate
    Sammy entertainment gest added a photo
    2025-07-19 03:33:16 - Translate
    Please who are this people matching on.
    0 Comments 0 Shares 37 Views 0 Reviews
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  • John Agu shared HOT 's reel
    2025-07-21 04:44:14 - Translate
    HOT added reel
    2025-07-20 10:36:37 - Translate
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  • Good Luck added a photo
    2025-07-21 04:44:19 - Translate
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  • Izundu Chigozirim
    2025-07-21 04:44:21 - Translate
    *HAND & FOOD HYGIENE: THE STARTING POINT TO HEALTHY LIVING.*


    You may not see germs, but then they’re everywhere.


    Germs hide on your hands, under your nails, and even on your food.


    One careless bite with unwashed hands or undercooked meat and not properly cooked vegetable could send you or someone you love to the hospital.

    It all begins with personal hygiene...hygiene resting on your hands and food.


    That’s why hand and food hygiene isn’t just good practice.

    It’s protection.


    It's healthy living!


    Let's begin with hand hygiene.


    This is your first line of defense, in case you don't know!


    Think of your hands as a gateway.

    They touch your face, your food, your loved ones.


    Washing them properly with soap and water, especially before eating, after using the toilet, or touching shared surfaces, can break the chain of infection and stop harmful germs in their tracks.


    Wash hands with soap and water for at least 20 seconds.


    Preferably, you should wash under a running tap water in a sink.


    If a sink is not available, you should use a hand sanitizer to clean your hands regularly.


    FOOD HYGIENE

    What goes into your body matters.


    We are what we eat!

    You know that, right?


    Don't add germs or diseases into your meals...as you eat.


    Clean hands are important, but so is clean food.


    This simply means, before you eat;


    1. Wash fruits and vegetables thoroughly.

    2. Cook meat thoroughly

    3. Keep raw and cooked foods separate

    4. Store leftovers safely.


    Neglecting the food hygiene tips can open doors to serious illnesses caused by bacteria including: Salmonella, E. coli, and Listeria.


    Clean Hands + Food Hygiene = A Powerful Combo.


    Even the safest meal can become dangerous when handled with dirty hands.


    That’s why these two habits must go hand in hand, especially in homes, schools, restaurants, and food businesses.


    It's about more than just you!


    Good hygiene protects everyone including your children, elderly parents, coworkers, customers, staff and especially those with suppressed immune systems (immunocompromised and immunosuppressed).


    It's not just about being clean, it's about being caring, responsible, and smart.


    Wash your hands.

    Prepare food safely.

    Protect yourself.

    Protect others.


    Because when it comes to hygiene, every clean and hygienic motive counts.


    #medicalnigeria
    #ArkMedcAre
    #Cleanhands
    #Foodhygienetips
    *HAND & FOOD HYGIENE: THE STARTING POINT TO HEALTHY LIVING.* You may not see germs, but then they’re everywhere. Germs hide on your hands, under your nails, and even on your food. One careless bite with unwashed hands or undercooked meat and not properly cooked vegetable could send you or someone you love to the hospital. It all begins with personal hygiene...hygiene resting on your hands and food. That’s why hand and food hygiene isn’t just good practice. It’s protection. It's healthy living! Let's begin with hand hygiene. This is your first line of defense, in case you don't know! Think of your hands as a gateway. They touch your face, your food, your loved ones. Washing them properly with soap and water, especially before eating, after using the toilet, or touching shared surfaces, can break the chain of infection and stop harmful germs in their tracks. Wash hands with soap and water for at least 20 seconds. Preferably, you should wash under a running tap water in a sink. If a sink is not available, you should use a hand sanitizer to clean your hands regularly. FOOD HYGIENE What goes into your body matters. We are what we eat! You know that, right? Don't add germs or diseases into your meals...as you eat. Clean hands are important, but so is clean food. This simply means, before you eat; 1. Wash fruits and vegetables thoroughly. 2. Cook meat thoroughly 3. Keep raw and cooked foods separate 4. Store leftovers safely. Neglecting the food hygiene tips can open doors to serious illnesses caused by bacteria including: Salmonella, E. coli, and Listeria. Clean Hands + Food Hygiene = A Powerful Combo. Even the safest meal can become dangerous when handled with dirty hands. That’s why these two habits must go hand in hand, especially in homes, schools, restaurants, and food businesses. ❤️ It's about more than just you! Good hygiene protects everyone including your children, elderly parents, coworkers, customers, staff and especially those with suppressed immune systems (immunocompromised and immunosuppressed). It's not just about being clean, it's about being caring, responsible, and smart. Wash your hands. Prepare food safely. Protect yourself. Protect others. Because when it comes to hygiene, every clean and hygienic motive counts. #medicalnigeria #ArkMedcAre #Cleanhands #Foodhygienetips
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  • Francis Panchiri shared Gloria John 's photo
    2025-07-21 04:44:31 - Translate
    Gloria John
    added a photo
    2025-07-21 04:41:15 - Translate
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  • Good Luck added a photo
    2025-07-21 04:44:32 - Translate
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  • Luckily je added a photo
    2025-07-21 04:44:53 - Translate
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  • Luckily je added a photo
    2025-07-21 04:45:04 - Translate
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  • EBUKA CHRISTOPHER SAMUEL
    added a photo
    2025-07-21 04:45:17 - Translate
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    0 Comments 6 Shares 270 Views 0 Reviews
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  • EBUKA CHRISTOPHER SAMUEL
    added a photo
    2025-07-21 04:45:28 - Translate
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    0 Comments 6 Shares 267 Views 0 Reviews
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  • Alemuna Baba added a photo
    2025-07-21 04:45:45 - Translate
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  • Alemuna Baba added a photo
    2025-07-21 04:45:57 - Translate
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:10 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 25 Views 0 Reviews
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:15 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 25 Views 0 Reviews
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  • Alemuna added a photo
    2025-07-21 04:46:17 - Translate
    0 Comments 0 Shares 34 Views 0 Reviews
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:22 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 28 Views 0 Reviews
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  • John Agu shared HOT 's reel
    2025-07-21 04:46:26 - Translate
    HOT added reel
    2025-07-20 10:36:37 - Translate
    0 Comments 0 Shares 28 Views 0 Reviews
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:30 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 28 Views 0 Reviews
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  • Alemuna added a photo
    2025-07-21 04:46:33 - Translate
    0 Comments 0 Shares 35 Views 0 Reviews
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:34 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 29 Views 0 Reviews
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  • EBUKABEST PAGE OFFICIAL added a photo
    2025-07-21 04:46:37 - Translate
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    0 Comments 1 Shares 81 Views 0 Reviews
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  • Jonathan Uba shared Obinna Charles Ugo 's reel
    2025-07-21 04:46:39 - Translate
    Obinna Charles Ugo
    added reel
    2025-07-20 19:03:34 - Translate
    My Sunday gift
    She's so good Enjoy it!!!
    #OC
    0 Comments 0 Shares 28 Views 0 Reviews
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  • Jonathan Uba shared Henry Ezenwata 's reel
    2025-07-21 04:46:45 - Translate
    Henry Ezenwata
    added reel
    2025-07-20 21:24:20 - Translate
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