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Be aware that potassium isn't just for athletes or cramps. It's critical for:

Blood pressure regulation

Risk of stroke reduction

Insulin sensitivity

Nerve and muscle function

Bone function

Energy metabolism

et cet era

Happy holiday

TEES YOUR BRAIN
APPROXIMATE TO 2SF
A. 2.53 ×14.46.
a) 36 b) 37 c) 35 d) 370

1. Men are only loved based on what they provide.
A man without money, status, or value is invisible to society—even to his own family.

2. Men don’t get sympathy, only expectations.
A struggling man is mocked, not helped. The world doesn’t care about his pain—only his productivity.

3. If a man fails, he is on his own.
No safety net, no pity. A failed man is seen as useless, even by those who once praised him.

4. Men are only as good as their last achievement.
Your past success means nothing if you can’t maintain it. The moment you fall, you become irrelevant.

5. Nobody teaches men how to deal with emotions.
Society says “Be a man,” but never explains how to handle pain, stress, or heartbreak.

6. Men are judged by results, not effort.
Nobody cares how hard you try—if you don’t succeed, you’re just making excuses.

7. Men must build themselves from scratch.
No handouts, no shortcuts. A man must create his own value or be ignored.

8. Men’s problems are seen as complaints.
If a man speaks about his struggles, he’s called weak. If he stays silent, he suffers alone.

9. Men are replaceable.
In relationships, jobs, and even families—if a man can’t provide, he’s discarded like an old tool.

10. A man’s worth is always conditional.
No matter how much he loves, gives, or sacrifices, his value is always tied to what he can do.

This is the brutal reality. A man must level up, stay strong, and never expect handouts. Because in the end… Nobody is coming to save you.

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