I said you will never beg to eat

When you are big, you are big, Chelsea FC has not been to champions league for two seasons,but the current UEFA ranking:

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: UEFA release new ranking after Champion League Final

1. REAL MADRID
2. MANCHESTER CITY
3. BAYERN MUNICH
4. LIVERPOOL
5. PSG
6. INTER
7. CHELSEA
8. DORTMUND
9. ROMA
10. BARCELONA

Seller of BIG chicken thighs in Abuja caught with his “ Chicken”. Odiegwu. Ndi big chicken thighs. Orobo!

This Guy Sells Vultures As Chickens

BREAKING NEWS

Cardi B didn’t waste one single second after Offset—
She already has a new man… and he’s LOADED!

Meet her new boo: Stefon Diggs
— an American football star with a net worth of $60 MILLION!
(Meanwhile Offset’s net worth? About $15 million... chai.)

Last night, Cardi B dropped steamy couple pics of herself and Stefon online
And guess what? Over 3 MILLION likes already! The internet is on fire!

MORAL LESSON:
Cardi didn’t just move on…
She LEVELED UP—in silence, with style and a richer man

Somebody please check on Offset… this kind of breakfast comes with chest pain

A SILENT SCREAM
They said it’s “just a choice,” a harmless escape,
But never showed the cradle turned into a grave.
They never told you joy would bleed at your feet.
They dressed it in freedom, covered it in rights,
But truth doesn’t hide behind surgical lights.
A baby is lost every time this word speaks.
So today, let this grieving word speak.
Each letter a verdict. Each line a voice.
A silent scream from those who never had a choice.

WAIT FOR VERSE 1

How to Stop Yelling and Be a Calm Mom

Yelling happens to many parents—but staying calm helps both you and your child feel safer and happier. Here’s how to build calmness into your daily parenting:

Take deep breaths before reacting
Pause and count to 10 when frustrated
Step away for a moment if you need to cool down
Use soft, gentle words instead of raising your voice
Practice empathy—try to understand what your child is feeling
Set realistic expectations for yourself and your child
Try mindfulness or meditation daily
Ask for support when feeling overwhelmed
Remember: Calm parents raise confident kids
Celebrate small wins in your parenting journey

Calmness is a habit you can build—one moment at a time. You’ve got this!

#CalmParenting
#StopYelling
#GentleParenting
#MindfulMom
#PositiveParenting
#ParentingTips
#MomLife
#DadLife
#StayCalm
#RaisingHappyKids

YOU’RE NOT CRAZY. YOUR HORMONES ARE UNDER ATTACK.
Your mood swings?
Your stubborn belly fat?
Your missing period?
Your weak libido?
Your fatigue and brain fog?
That’s not “aging.”
That’s not “stress.”
That’s chemical sabotage.
The culprits?
Endocrine Disruptors.
These are toxic chemicals that hijack your hormonal system.
They mimic, block, or scramble your natural hormone signals—turning your body into a confused lab experiment.
They cause:
– Hormonal imbalance
– PCOS, fibroids, thyroid issues
– Breast development in men
– Low sperm count and infertility
– Weight gain, especially around the belly
– Irregular periods, early puberty, mood disorders
– Even hormone-sensitive cancers
And here’s the kicker:
They’re not hiding in some factory.
They’re in your house.
Where they hide:
– Plastic bottles, especially when heated
– Teflon cookware
– Air fresheners, scented candles, perfumes
– Lotions, soaps, relaxer and creams loaded with synthetic junk
– Canned food, receipts, and pesticides
– Tap water full of fluoride, chlorine, and birth control residue
– Soy products and “health” snacks
– Juice boxes and seed oils
So while you’re “eating clean,”
your environment is whispering chaos to your hormones.
That unexplained weight? That sexual dysfunction? That fatigue?
Start asking better questions.
What to do:
– Switch from plastic to glass
– Filter your water
– Detox your kitchen, bathroom, and skincare
– Ditch soy, canola, and processed junk
– Eat food that supports your liver and hormonal balance
This is how we reclaim our bodies.
Not with vibes and guesses—but with chemical awareness and nutritional truth.