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Do you always feel iritated eating raw onions? It normal bc of its sticky aroma but looking at it's health benefits u will see the need of eating it.
Let discuss a little about it.
Here are some of the benefits of eating raw onions.
It Boost Immunity: raw onions are an excellent source of vitamin c, which aids in enhancing body's immunity.
It promote cardiovascular health.
It aids in digestion
It reduces inflammation.
It enhance bone health.
Boost brain function.
Prevent cancer.
Promote skin health.
With all this benefits our body needs raw onion, let's improve our health by adding raw onions to our diet.
Still your favorite girl..... Edijah.Do you always feel iritated eating raw onions? It normal bc of its sticky aroma but looking at it's health benefits u will see the need of eating it. Let discuss a little about it. Here are some of the benefits of eating raw onions. It Boost Immunity: raw onions are an excellent source of vitamin c, which aids in enhancing body's immunity. It promote cardiovascular health. It aids in digestion It reduces inflammation. It enhance bone health. Boost brain function. Prevent cancer. Promote skin health. With all this benefits our body needs raw onion, let's improve our health by adding raw onions to our diet. Still your favorite girl..... Edijah.0 Comments 0 Shares 155 Views 0 Reviews -
Did you know??
Garlic is low in calories and rich in vitamin C, vitamin B6, and manganese. It also contains trace amounts of various other nutrients. So why skip garlic in our diets.?
Let improve our health by adding garlic to our daily food.Did you know?? Garlic is low in calories and rich in vitamin C, vitamin B6, and manganese. It also contains trace amounts of various other nutrients. So why skip garlic in our diets.? Let improve our health by adding garlic to our daily food.1 Comments 0 Shares 148 Views 0 Reviews
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