Do you always feel iritated eating raw onions? It normal bc of its sticky aroma but looking at it's health benefits u will see the need of eating it.
Let discuss a little about it.
Here are some of the benefits of eating raw onions.
It Boost Immunity: raw onions are an excellent source of vitamin c, which aids in enhancing body's immunity.
It promote cardiovascular health.
It aids in digestion
It reduces inflammation.
It enhance bone health.
Boost brain function.
Prevent cancer.
Promote skin health.
With all this benefits our body needs raw onion, let's improve our health by adding raw onions to our diet.
Still your favorite girl..... Edijah.