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Words of Encouragement for Any Situation
1. "No one is you, and that is your superpower."
2. "Believe you can, and you're halfway there." — Theodore Roosevelt
3. "You are doing awesome!"
4. "This is tough, but you're tougher."
5. "Don't stress. You got this!"
6. "Good luck today! I know you are going to do great."
7. "You're making a big change, and I'm so proud of you!"
8. "Sending some good vibes and happy thoughts your way."
9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr.
10. "I know things are difficult right now, but I also know you've got what it takes to get through it."
11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it."
12. "Keeping you close in my thoughts, today especially."
13. "In the middle of difficulty lies opportunity." — Albert Einstein
14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever."
15. "I'm so sorry you're going through this, but this too shall pass."
16. "You are always on my mind and in my heart."
17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader
18. "You are so strong, and you are amazing for facing this with so much courage."
19. "If you ever need to talk or just cry, you know where to find me!"
20. "I hope you have a better day today."
21. "The next chapter of your life is going to be so amazing."
22. "Optimism is the faith that leads to achievement." — Helen Keller
23. "I believe in you! And unicorns. But mostly you."
24. "What you're going through right now is hard, but I'm rooting for you every minute of every day."
25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life."
26. "I hope you are surrounded by people who are good for your spirit."
27. "You can get through this. Take it from me. I'm very wise and stuff."
28. "Just sending you a quick note to let you know that you're on my mind and in my prayers."
29. "It takes serious courage to get on this path and stay on it. Good for you!"
30. "Remember that you aren't alone as you go through this difficulties
Encouraging Words and Quotes
31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey
32. "Be good to yourself. And let others be good to you, too."
33. "Take everything one day at a time. I'm just a phone call away."
34. "There's no doubt in my mind that you'll succeed in whatever path you choose next."
35. "Be the change that you wish to see in the world." — Mahatma Gandhi
36. "Be kind to yourself."
37. "You are completely and unconditionally loved."
38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato
39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there."
40. "You're doing exactly what you should be doing. Hang in there."
41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton."
42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams
43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon."
44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better."
45. "This totally sucks, but you totally don't suck!"
46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you."
47. "Just wanted to send you a smile today."
48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson
49. "Don't live off of someone else's script. Write your own."
50. "Remember, I'm here for you. And I have wine."
51. "You must do the thing you think you cannot do." — Eleanor Roosevelt
52. "Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once."
53. "It doesn't matter how slow you go as long as you don't stop." — Confucius
54. "A journey starts with one step."
55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince
56. "I admire how strong you are!"
57. "No matter what people tell you, words and ideas can change the world." — Robin Williams
58. "Faith can move mountains. Believe everything is possible and you will change the results!"
59. "Don't let how you feel make you forget what you deserve."
60. "Try to be a rainbow in someone else's cloud." — Maya Angelou
Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything
Positive Words of Encouragement
61. "Fall seven times, stand up eight." — Japanese Proverb
62. "It always seems impossible until it is done." — Nelson Mandela
63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle
64. "Don't let anyone dull your sparkle."
65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland
66. "You are braver than you believe, stronger than you seem and smarter than you think."
67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up."
68. "You're in a storm right now. I'll hold your umbrella."
69. "It is never too late to be what you might have been." — George Eliot
70. "Today will never come again. Look forward to tomorrow."
71. "The most beautiful thing you can wear is confidence." — Blake Lively
72. "God gave you this life because he knew you were strong enough to live it."
73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine
74. "You never know how strong you are until being strong is the only choice you have."
75. "The only time you run out of chances is when you stop taking them." — Alexander Pope
76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'"
77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles
78. "You have to fight through some bad days to earn the best days of your life."
79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock
80. "Take a deep breath; it's just a bad day, not a bad life."
81. "Every day may not be a good day, but there is something good in every day."
82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan
83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar
84. "You have my full support, no matter what you do."
85. "Believe in yourself because I believe in you!"
86. "You are in charge of your own happiness."
87. "Don't wait for opportunity. Create it!"
88. "Storms don't last forever!"
89. "Today's a good day to have a great day."
90. "Don't be afraid to try. Be afraid to fail."
Related: 100 Quotes To Get You Through a Tough Time
Motivational and Inspirational Words
91. "This is what you're going through, not who you are."
92. "Don't try to be perfect. Just try to be better than you were yesterday."
93. "Don't forget to be awesome."
94. "Follow your dreams—they know the way."
95. "You are stronger than you think you are."
96. "Your attitude determines your direction."
97. "A positive mind finds opportunity in everything."
98. "It always seems impossible until it's done."
99. "Your speed doesn't matter. Forward is forward."
100. "Grow through what you go through."
101. "Sometimes you win, sometimes you learn."
102. "Success doesn't come from what you do occasionally. It comes from what you do consistently."
103. "It doesn't matter what others are doing. It matters what you are doing."
104. "Mistakes are proof that you are trying."
105. "The best view comes after the hardest climb."
106. "You are capable of more than you know."
107. "If you never try, you'll never know."
108. "Every accomplishment starts with the decision to try."
109. "I can't wait to see what you do next."
110. "Progress, not perfection."
111. "It may not be easy, but it will be worth it!"
112. "You should be so proud of yourself."
113. "You can do anything you set your mind to."
114. "Don't forget to take notice of how far you have come!"
115. "Being brave doesn't mean you're not afraid. It just means you try anyway."
116. "Make today matter!"
117. "No matter what happens, you are strong enough to handle it."
118. "All things are difficult before they become easy."
119. "You don't have to be perfect to be amazing."
120. "Tighten your ponytail and try again!"
Related: 101 Anxiety Quotes
Short Words of Encouragement and Strength
121. "Great things never come from comfort zones."
122. "Believe in the power of yet."
123. "Don't let your dreams be dreams." — Jack Johnson
124. "The expert at anything was once a beginner." — Helen Hayes
125. "Be positive, patient and persistent."
126. "Unless you puke, faint or die, keep going."
127. "If you're going through hell, keep going." — Winston Churchill
128. "Keep going until you are proud."
129. "Give yourself some credit for all you've done so far."
130. "The most effective way to do it, is to do it." — Amelia Earhart
131. "Tomorrow will worry about itself."
132. "Every moment is a fresh beginning."
133. "You are valuable. Don't let anyone make you believe differently."
134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman
135. "Remember why you started."
136. "Small progress is still progress."
137. "If it was easy, everyone would do it."
138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham
139. "Embrace every challenge."
140. "Doing nothing is a great way to change nothing!"
141. "Nothing will work unless you do."
142. "Don't trade your authenticity for approval."
143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson
144. "Remember your why."
145. "You can do hard things."
146. "Put your hair up in a bun, drink some coffee and handle it."
147. "We can do no great things, only small things with great love." — Mother Teresa
148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn
149. "If you stumble, make it part of the dance."
150. "The only time you run out of chances is when you stop taking them."
Pls support my page...
Words of Encouragement for Any Situation 1. "No one is you, and that is your superpower." 2. "Believe you can, and you're halfway there." — Theodore Roosevelt 3. "You are doing awesome!" 4. "This is tough, but you're tougher." 5. "Don't stress. You got this!" 6. "Good luck today! I know you are going to do great." 7. "You're making a big change, and I'm so proud of you!" 8. "Sending some good vibes and happy thoughts your way." 9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr. 10. "I know things are difficult right now, but I also know you've got what it takes to get through it." 11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it." 12. "Keeping you close in my thoughts, today especially." 13. "In the middle of difficulty lies opportunity." — Albert Einstein 14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever." 15. "I'm so sorry you're going through this, but this too shall pass." 16. "You are always on my mind and in my heart." 17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader 18. "You are so strong, and you are amazing for facing this with so much courage." 19. "If you ever need to talk or just cry, you know where to find me!" 20. "I hope you have a better day today." 21. "The next chapter of your life is going to be so amazing." 22. "Optimism is the faith that leads to achievement." — Helen Keller 23. "I believe in you! And unicorns. But mostly you." 24. "What you're going through right now is hard, but I'm rooting for you every minute of every day." 25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life." 26. "I hope you are surrounded by people who are good for your spirit." 27. "You can get through this. Take it from me. I'm very wise and stuff." 28. "Just sending you a quick note to let you know that you're on my mind and in my prayers." 29. "It takes serious courage to get on this path and stay on it. Good for you!" 30. "Remember that you aren't alone as you go through this difficulties Encouraging Words and Quotes 31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey 32. "Be good to yourself. And let others be good to you, too." 33. "Take everything one day at a time. I'm just a phone call away." 34. "There's no doubt in my mind that you'll succeed in whatever path you choose next." 35. "Be the change that you wish to see in the world." — Mahatma Gandhi 36. "Be kind to yourself." 37. "You are completely and unconditionally loved." 38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato 39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there." 40. "You're doing exactly what you should be doing. Hang in there." 41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton." 42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams 43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon." 44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better." 45. "This totally sucks, but you totally don't suck!" 46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you." 47. "Just wanted to send you a smile today." 48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson 49. "Don't live off of someone else's script. Write your own." 50. "Remember, I'm here for you. And I have wine." 51. "You must do the thing you think you cannot do." — Eleanor Roosevelt 52. "Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once." 53. "It doesn't matter how slow you go as long as you don't stop." — Confucius 54. "A journey starts with one step." 55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince 56. "I admire how strong you are!" 57. "No matter what people tell you, words and ideas can change the world." — Robin Williams 58. "Faith can move mountains. Believe everything is possible and you will change the results!" 59. "Don't let how you feel make you forget what you deserve." 60. "Try to be a rainbow in someone else's cloud." — Maya Angelou Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything Positive Words of Encouragement 61. "Fall seven times, stand up eight." — Japanese Proverb 62. "It always seems impossible until it is done." — Nelson Mandela 63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle 64. "Don't let anyone dull your sparkle." 65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland 66. "You are braver than you believe, stronger than you seem and smarter than you think." 67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up." 68. "You're in a storm right now. I'll hold your umbrella." 69. "It is never too late to be what you might have been." — George Eliot 70. "Today will never come again. Look forward to tomorrow." 71. "The most beautiful thing you can wear is confidence." — Blake Lively 72. "God gave you this life because he knew you were strong enough to live it." 73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine 74. "You never know how strong you are until being strong is the only choice you have." 75. "The only time you run out of chances is when you stop taking them." — Alexander Pope 76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'" 77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles 78. "You have to fight through some bad days to earn the best days of your life." 79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock 80. "Take a deep breath; it's just a bad day, not a bad life." 81. "Every day may not be a good day, but there is something good in every day." 82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan 83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar 84. "You have my full support, no matter what you do." 85. "Believe in yourself because I believe in you!" 86. "You are in charge of your own happiness." 87. "Don't wait for opportunity. Create it!" 88. "Storms don't last forever!" 89. "Today's a good day to have a great day." 90. "Don't be afraid to try. Be afraid to fail." Related: 100 Quotes To Get You Through a Tough Time Motivational and Inspirational Words 91. "This is what you're going through, not who you are." 92. "Don't try to be perfect. Just try to be better than you were yesterday." 93. "Don't forget to be awesome." 94. "Follow your dreams—they know the way." 95. "You are stronger than you think you are." 96. "Your attitude determines your direction." 97. "A positive mind finds opportunity in everything." 98. "It always seems impossible until it's done." 99. "Your speed doesn't matter. Forward is forward." 100. "Grow through what you go through." 101. "Sometimes you win, sometimes you learn." 102. "Success doesn't come from what you do occasionally. It comes from what you do consistently." 103. "It doesn't matter what others are doing. It matters what you are doing." 104. "Mistakes are proof that you are trying." 105. "The best view comes after the hardest climb." 106. "You are capable of more than you know." 107. "If you never try, you'll never know." 108. "Every accomplishment starts with the decision to try." 109. "I can't wait to see what you do next." 110. "Progress, not perfection." 111. "It may not be easy, but it will be worth it!" 112. "You should be so proud of yourself." 113. "You can do anything you set your mind to." 114. "Don't forget to take notice of how far you have come!" 115. "Being brave doesn't mean you're not afraid. It just means you try anyway." 116. "Make today matter!" 117. "No matter what happens, you are strong enough to handle it." 118. "All things are difficult before they become easy." 119. "You don't have to be perfect to be amazing." 120. "Tighten your ponytail and try again!" Related: 101 Anxiety Quotes Short Words of Encouragement and Strength 121. "Great things never come from comfort zones." 122. "Believe in the power of yet." 123. "Don't let your dreams be dreams." — Jack Johnson 124. "The expert at anything was once a beginner." — Helen Hayes 125. "Be positive, patient and persistent." 126. "Unless you puke, faint or die, keep going." 127. "If you're going through hell, keep going." — Winston Churchill 128. "Keep going until you are proud." 129. "Give yourself some credit for all you've done so far." 130. "The most effective way to do it, is to do it." — Amelia Earhart 131. "Tomorrow will worry about itself." 132. "Every moment is a fresh beginning." 133. "You are valuable. Don't let anyone make you believe differently." 134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman 135. "Remember why you started." 136. "Small progress is still progress." 137. "If it was easy, everyone would do it." 138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham 139. "Embrace every challenge." 140. "Doing nothing is a great way to change nothing!" 141. "Nothing will work unless you do." 142. "Don't trade your authenticity for approval." 143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson 144. "Remember your why." 145. "You can do hard things." 146. "Put your hair up in a bun, drink some coffee and handle it." 147. "We can do no great things, only small things with great love." — Mother Teresa 148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn 149. "If you stumble, make it part of the dance." 150. "The only time you run out of chances is when you stop taking them." Pls support my page...0 Комментарии 0 Поделились 59 Просмотры 0 предпросмотр -
She Begged the Mermaid to ‘Súck’ Her Blóod to Become Slim Because No Man Wants to Marry Her Then…1️⃣
“If society mocked your weight every day… If your own mother called you a curse… If no man ever looked your way except to laugh… and then one day, a mysterious woman whispered: ‘There’s a way. But your blood must feed the Mermaid first…’—would you say yes?”
Viewers, pause and ask yourself: What would you do if your body was the reason no one ever took you seriously? If love was something people thought you didn’t deserve? That’s the story of Oluchi—whose desperation led her into a world no human was ever meant to enter.
Oluchi sat quietly on the edge of her bed, the wood creaking under her weight. She stared into the cracked mirror in her one-room apartment. The fan above spun lazily, mocking her with each slow turn.
Her phone pinged—a voice note from her mother again.
“Oluchi! You better not eat amala this night. You’ve turned to a cow! Who will marry you like this? You want to die fat in my house?”
She closed her eyes. The words stung, but they weren’t new. At twenty-eight, Oluchi had never had a boyfriend. Men laughed at her, women insulted her, and her own family treated her like a stain they couldn’t wipe off. The pain of rejection had become her second skin.
But tonight would be different. Tonight, she would try something… extreme.
Earlier that morning, while passing through Oshodi market, a crippled madwoman had stopped her. The woman’s left eye was milk-white. Her skin was pale, almost like bleached cassava. She looked straight into Oluchi’s soul.
To be continued.... follow my page for more . Zì Dāñ https://www.facebook.com/zi.dan.67344She Begged the Mermaid to ‘Súck’ Her Blóod to Become Slim Because No Man Wants to Marry Her Then…1️⃣ “If society mocked your weight every day… If your own mother called you a curse… If no man ever looked your way except to laugh… and then one day, a mysterious woman whispered: ‘There’s a way. But your blood must feed the Mermaid first…’—would you say yes?” Viewers, pause and ask yourself: What would you do if your body was the reason no one ever took you seriously? If love was something people thought you didn’t deserve? That’s the story of Oluchi—whose desperation led her into a world no human was ever meant to enter. Oluchi sat quietly on the edge of her bed, the wood creaking under her weight. She stared into the cracked mirror in her one-room apartment. The fan above spun lazily, mocking her with each slow turn. Her phone pinged—a voice note from her mother again. “Oluchi! You better not eat amala this night. You’ve turned to a cow! Who will marry you like this? You want to die fat in my house?” She closed her eyes. The words stung, but they weren’t new. At twenty-eight, Oluchi had never had a boyfriend. Men laughed at her, women insulted her, and her own family treated her like a stain they couldn’t wipe off. The pain of rejection had become her second skin. But tonight would be different. Tonight, she would try something… extreme. Earlier that morning, while passing through Oshodi market, a crippled madwoman had stopped her. The woman’s left eye was milk-white. Her skin was pale, almost like bleached cassava. She looked straight into Oluchi’s soul. To be continued.... follow my page for more 👉. Zì Dāñ 👉https://www.facebook.com/zi.dan.673440 Комментарии 0 Поделились 30 Просмотры 0 предпросмотр -
IMPORTANT TOILET ETIQUETTE TO KEEP IN MIND
1. Flush After Use
- Always flush the toilet after you’re done to maintain cleanliness.
2. Wash Your Hands
- Always wash your hands with soap and water after using the toilet.
3. Keep the Seat Clean
- If you make a mess, clean it up. Use toilet paper to wipe the seat if necessary.
4. Limit Time
- Be mindful of the time you spend in the restroom, especially in shared facilities.
5. Use Air Freshener
- If available, use an air freshener to neutralize odours after use.
6. Respect Privacy
- Knock before entering a bathroom stall and respect others’ privacy.
7. Dispose of Waste Properly
- Use the toilet for its intended purpose only. Dispose of feminine products or other waste in designated bins.
8. Be Quiet
- Keep noise to a minimum to respect others using the restroom.
9. Avoid Phone Use
- Try to avoid using your phone or engaging in conversations while in the restroom.
10. Report Issues
- If you notice any maintenance issues (like a clogged toilet), report them to the appropriate person.
11.Don’t Leave Pee on the Floor or Toilet
Men stereotypically pee on the floor, and women on a toilet seat. Whether you’re in a gender-neutral bathroom or not, it’s polite to make sure your pee stays inside the bowl! If for some reason you splash some on the seat or the floor, be a good citizen and clean up after yourself! And if you’ve heard that it’s more sanitary to sit hovering above the seat – you don’t need to.
It could very well make a big mess on the seat and floor, cause your leg cramps, and doesn’t help protect you very much – if at all – from germs.
12 Don’t Knock on a Locked Door
It’s locked. Uhm so… what exactly is it that you’re unclear about? You’re just being annoying – and FYI you’re not gonna make ‘em pee any faster.
Did you get value?
Tracy Boma Wellington -Gudi.
Jolly Phonics || English Diction Coach || Elocutionist ||Etiquette.
#fbpost2025シfb
#toiletetiquette
#clearaccentwithty
#dictioncoachIMPORTANT TOILET ETIQUETTE TO KEEP IN MIND 1. Flush After Use - Always flush the toilet after you’re done to maintain cleanliness. 2. Wash Your Hands - Always wash your hands with soap and water after using the toilet. 3. Keep the Seat Clean - If you make a mess, clean it up. Use toilet paper to wipe the seat if necessary. 4. Limit Time - Be mindful of the time you spend in the restroom, especially in shared facilities. 5. Use Air Freshener - If available, use an air freshener to neutralize odours after use. 6. Respect Privacy - Knock before entering a bathroom stall and respect others’ privacy. 7. Dispose of Waste Properly - Use the toilet for its intended purpose only. Dispose of feminine products or other waste in designated bins. 8. Be Quiet - Keep noise to a minimum to respect others using the restroom. 9. Avoid Phone Use - Try to avoid using your phone or engaging in conversations while in the restroom. 10. Report Issues - If you notice any maintenance issues (like a clogged toilet), report them to the appropriate person. 11.Don’t Leave Pee on the Floor or Toilet Men stereotypically pee on the floor, and women on a toilet seat. Whether you’re in a gender-neutral bathroom or not, it’s polite to make sure your pee stays inside the bowl! If for some reason you splash some on the seat or the floor, be a good citizen and clean up after yourself! And if you’ve heard that it’s more sanitary to sit hovering above the seat – you don’t need to. It could very well make a big mess on the seat and floor, cause your leg cramps, and doesn’t help protect you very much – if at all – from germs. 12 Don’t Knock on a Locked Door It’s locked. Uhm so… what exactly is it that you’re unclear about? You’re just being annoying – and FYI you’re not gonna make ‘em pee any faster. Did you get value? ©️Tracy Boma Wellington -Gudi. Jolly Phonics || English Diction Coach || Elocutionist ||Etiquette. #fbpost2025シfb #toiletetiquette #clearaccentwithty #dictioncoach
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MekweWeekend
“Your Body Is Not a Prayer Point. It’s a System.”
Scene: After a long walk. Achalugo is sipping warm water with lemon. Odogwu is frustrated.
ODOGWU:
I just want us to rest small before the baby comes.
But why is it taking this long?
ACHALUGO (calm):
Because sperm is not just ejaculation.
It’s nutrition.
Because ovulation is not just a date on a calendar.
It’s chemistry.
ODOGWU:
So what are you trying to say?
ACHALUGO:
I’m saying—
If your zinc is low, your sperm is weak.
If my gut is inflamed, my hormones won’t balance.
You can’t pray your way out of metabolic dysfunction.
ODOGWU:
But I’ve been doing my best…
ACHALUGO:
Let’s be honest.
Your “best” has been malt, indomie, zero sunlight, and vibes.
ODOGWU (defensive):
Ah ah. I drink malt for energy na!
ACHALUGO (firm):
And malt is frying your sperm count quietly.
Because of you, I’ve been on ginger, okra, liver, egg, broth—healing my womb, resetting my hormones—
And you’re still drinking like a bachelor.
(Silence)
ODOGWU:
So fertility is food?
ACHALUGO:
Fertility is magnesium, vitamin A, zinc, good fats, and peace.
It’s blood flow. It’s gut health. It’s rest.
If your body is at war, your seed will surrender before it reaches its target.
(Achalugo picks up her phone and plays a voice note from Obiageli)
OBIAGELI (voice):
Ladies, stop begging your womb to work while feeding it bread and sugar.
Men, stop blaming your woman when your testosterone is on life support.
Fertility is not random.
It’s a reflection of how you live.
Heal the gut. Eat real food. Touch the earth. Sleep.
Then try again—with a body that’s ready.
ODOGWU (softly):
Where do I start?
ACHALUGO:
Start by dropping the malt.
And picking up a boiled egg.MekweWeekend “Your Body Is Not a Prayer Point. It’s a System.” Scene: After a long walk. Achalugo is sipping warm water with lemon. Odogwu is frustrated. ODOGWU: I just want us to rest small before the baby comes. But why is it taking this long? ACHALUGO (calm): Because sperm is not just ejaculation. It’s nutrition. Because ovulation is not just a date on a calendar. It’s chemistry. ODOGWU: So what are you trying to say? ACHALUGO: I’m saying— If your zinc is low, your sperm is weak. If my gut is inflamed, my hormones won’t balance. You can’t pray your way out of metabolic dysfunction. ODOGWU: But I’ve been doing my best… ACHALUGO: Let’s be honest. Your “best” has been malt, indomie, zero sunlight, and vibes. ODOGWU (defensive): Ah ah. I drink malt for energy na! ACHALUGO (firm): And malt is frying your sperm count quietly. Because of you, I’ve been on ginger, okra, liver, egg, broth—healing my womb, resetting my hormones— And you’re still drinking like a bachelor. (Silence) ODOGWU: So fertility is food? ACHALUGO: Fertility is magnesium, vitamin A, zinc, good fats, and peace. It’s blood flow. It’s gut health. It’s rest. If your body is at war, your seed will surrender before it reaches its target. (Achalugo picks up her phone and plays a voice note from Obiageli) OBIAGELI (voice): Ladies, stop begging your womb to work while feeding it bread and sugar. Men, stop blaming your woman when your testosterone is on life support. Fertility is not random. It’s a reflection of how you live. Heal the gut. Eat real food. Touch the earth. Sleep. Then try again—with a body that’s ready. ODOGWU (softly): Where do I start? ACHALUGO: Start by dropping the malt. And picking up a boiled egg.
0 Комментарии 0 Поделились 50 Просмотры 0 предпросмотр -
UPDATE HEALTH TIPS....
YOUR LIFE IS MUCH MORE IMPORTANT ......
TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP.
HEALTH HINTS FOR MY ELDERS FROM AGES 45 TO 100 YEARS
******************
However busy you are, observe all these to remain healthy:
::::::::::::::::::::::::::::::::::::
Drink less milk in your tea. Instead, add lemon or lime juice.
~~~~~~~~~~~~~~
In the day time, drink more water; but night time, drink less.
~~~~~~~~~~~~~~
In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too.
~~~~~~~~~~~~~~
Eat less oily foods.
~~~~~~~~~~~~~~
Best sleeping times are between 10pm to 6am.
~~~~~~~~~~~~~~
In the evening, eat little or nothing after 5 or 6pm.
~~~~~~~~~~~~~
Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately.
~~~~~~~~~~~~~~
As you aged further , stop drinking chilled water but drink only water at room temperature
~~~~~~~~~~~~~~
Try to sleep for at least 8 hours per day.
~~~~~~~~~~~~~~
Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.
~~~~~~~~~~~~~~
Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.
~~~~~~~~~~~~~~
Use your left ear to answer calls, right ear will directly hurt your brain. Better still to use earphones to answer calls.
~~~~~~~~~~~~~~
Two things to check as often as you can:
(1) Your blood pressure
(2) Your blood sugar.
~~~~~~~~~~~~~~
Six things to reduce to the minimum on your foods:
(1) Salt
(2) Sugar
(3) Preserved meat and foods
(4) Red meat especially roasted
(5) Dairy products
(6) Starchy products
~~~~~~~~~~~~~~
Four things to increase in your foods:
(1) Greens/vegetables
(2) Beans
(3) Fruits
(4) Nuts
~~~~~~~~~~~~~~
Three things you need to forget:
(1) Your age
(2) Your past
(3) Your worries/grievances 👍🏽
~~~~~~~~~~~~~~
Four things you must have, no matter how weak or how strong you are:
(1) Friends who truly love you
(2) Caring family
(3) Positive thoughts
(4) A warm home.
~~~~~~~~~~~~~~
Seven things you need to do to stay healthy:
(1) Singing
(2) Dancing
(3) Fasting
(4) Smiling/laughing
(5) Trek/exercise
(6) Have sex often with your love
(7) Reduce your weight.
~~~~~~~~~~~~~~
Six things you don't have to do:
(1) Don't wait till you are hungry to eat
(2) Don't wait till you are thirsty to drink
(3) Don't wait till you are sleepy to sleep
(4) Don't wait till you feel tired to rest
(5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life
(6) Don’t wait till you have problem before you pray to your God.
~~~~~~~~~~~~~~
One thing you must do after reading these health tips:
(1) Forward this to your loved ones and friends, and as you do so, may God bless U.
=================
While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth.
MEDICAL FITNES
HIGH BP
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
Please help your Relatives, Friends by sharing this information....
Heart Attacks- - -
Drinking Warm
Water:
This is a very good article. Not only about the warm water after your meal,
but about Heart Attack's . The Chinese and Japanese drink hot tea with their
meals, not cold water, maybe it is time we adopt
their drinking habit while
eating. For those who like to drink cold water, this
article is applicable to
you. It is very Harmful to have Cold Drink/Water during a meal. Because,
the cold water will solidify the oily stuff that you
have just consumed. It will
slow down the digestion. Once this 'sludge'
reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer . It is best to drink hot soup
or warm water after a meal.
French fries and Burgers
are the biggest enemy of heart health. A coke after that gives more power to
this demon. Avoid them for
your Heart's & Health.
Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
A cardiologist says if everyone who reads this
message sends it to 10 people, you can be sure that we'll save at least
one life. ...
So, please be a true friend and send this article to people you care about.
Must read
Cheers And Enjoy life
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
#SickleCellAwareness
BLOOD GROUP COMPATIBILITY
What’s Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b
EFFECT OF WATER
We Know Water is
important but never knew about the
Special Times one
has to drink it.. !!
Did you ???
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1⃣ 1 Glass of Water
after waking up -
helps to activate internal organs.. 2⃣ 1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
3⃣ 1 Glass of Water before taking a
Bath - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed avoids Stroke or Heart tackle. '
Pls share to othersUPDATE HEALTH TIPS.... YOUR LIFE IS MUCH MORE IMPORTANT ...... TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS FROM AGES 45 TO 100 YEARS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed avoids Stroke or Heart tackle. ' Pls share to others0 Комментарии 0 Поделились 109 Просмотры 0 предпросмотр -
Important things to remember when you are married or in a serious relationship...✍🏽
Don’t ever assume your partner feels loved.
Date nights are a must.
Doesn’t matter if you go out, or stay in.
Talking openly about what you want to change in your relationship is important.
Learn each others love language.
We all don’t perceive love the same way.
Go to bed mad sometimes.
Don’t force a resolution.
Sleeping on it does help.
When you get into a fight, don’t just say “I’m sorry”. Say what you are sorry for, and how you will react differently next time.
It will get boring sometimes.
Every couple goes through the “boring” stage.
It’s normal.
It will fade.
This is the time in your relationship you will have to put the most effort in.
Some days you will have to pull more weight than your partner, and vice versa.
It’s important to check in on each other’s mental health.
It’s okay to go to couples counselling.
It helps.
It doesn’t mean you two are ending, or failing.
Talk about money.
Talk about your financial goals.
Let your partner know what you expect from them, and vice versa.
Turn off the phones an hour before bedtime and just talk to each other.
Ask questions like
“What do you need to see more of from me?”
“How can we understand each other better?”
And most importantly, be kind to each other.
Love each other.
Fight for each other.
Remember, love is never easy, and it’s one hell of a ride.
But damn, is it ever beautiful, and worth it..
➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅
Follow our other Channel for only relationship teachings and guidance. Click the link below and follow https://whatsapp.com/channel/0029Vak8fCV9xVJbSFCiGN1KImportant things to remember when you are married or in a serious relationship...✍🏽 Don’t ever assume your partner feels loved. Date nights are a must. Doesn’t matter if you go out, or stay in. Talking openly about what you want to change in your relationship is important. Learn each others love language. We all don’t perceive love the same way. Go to bed mad sometimes. Don’t force a resolution. Sleeping on it does help. When you get into a fight, don’t just say “I’m sorry”. Say what you are sorry for, and how you will react differently next time. It will get boring sometimes. Every couple goes through the “boring” stage. It’s normal. It will fade. This is the time in your relationship you will have to put the most effort in. Some days you will have to pull more weight than your partner, and vice versa. It’s important to check in on each other’s mental health. It’s okay to go to couples counselling. It helps. It doesn’t mean you two are ending, or failing. Talk about money. Talk about your financial goals. Let your partner know what you expect from them, and vice versa. Turn off the phones an hour before bedtime and just talk to each other. Ask questions like “What do you need to see more of from me?” “How can we understand each other better?” And most importantly, be kind to each other. Love each other. Fight for each other. Remember, love is never easy, and it’s one hell of a ride. But damn, is it ever beautiful, and worth it.. ➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅ Follow our other Channel for only relationship teachings and guidance. Click the link below and follow 👇https://whatsapp.com/channel/0029Vak8fCV9xVJbSFCiGN1K
0 Комментарии 0 Поделились 93 Просмотры 0 предпросмотр -
*12 Micro Habits That Can Change Your Life:*
1. Make your bed
2. Drink water after waking
3. Stretch for 5 mins
4. Write 3 priorities
5. No phone during meals
6. Take walking breaks
7. Eat without distractions
8. Reflect before sleeping
9. Compliment someone daily
10. Spend 10 mins in silence
11. Smile more
12. Say thank you often
*Small steps. Big impact.*
*Double Tap if this helped you**12 Micro Habits That Can Change Your Life:* 1. Make your bed 2. Drink water after waking 3. Stretch for 5 mins 4. Write 3 priorities 5. No phone during meals 6. Take walking breaks 7. Eat without distractions 8. Reflect before sleeping 9. Compliment someone daily 10. Spend 10 mins in silence 11. Smile more 12. Say thank you often *Small steps. Big impact.* *Double Tap ❤️ if this helped you*0 Комментарии 0 Поделились 85 Просмотры 0 предпросмотр -
*GUARD YOUR HEART*
> *No relationship breaks overnight and nobody accidentally cheats. Let's tell ourselves the truth.*
> *I don't know about you, but I hate it when people cheat, I think it's better to break up with someone than to cheat on them, it's more honourable in my opinion, what do you think?*
> *I'm bringing this up today because a lot of people are hurting, some are afraid of dating and getting married, they're afraid "what if I end up with the wrong person?"*
> *It's possible for someone to not want you in their lives, yet they don't want you to leave their lives, I mean, some people are just wicked and unconsciously want you to suffer. They'll keep you, belittle you, make you feel worthless, and at the end of the day, still cheat on you.*
> *Infidelity is when someone in a committed relationship breaks the trust by becoming emotionally or physically involved with someone else. It’s painful and can lead to a lot of emotional damage. Guess what?*
> *What if I told you there's a way you can guard your heart and avoid heartbreaks?*
> *But again, some of us contribute to the heartbreaks we get, we're telling ourselves the truth today, remember?*
> *Some of us choose to be oblivious to what's really happening in our relationships. Most of us know when our relationships are heading for the rocks.*
> *We ignore a lot of red flags... Lemme ask you...*
> *Who can be so important that your partner doesn't want you to know about? Why are they hiding to pick calls?*
> *Sometimes let's ask ourselves serious questions, someone is willing to share their life with you but not their phones, what's the secret on the phone?*
> *Someone is always unavailable for no just good reason, you can't call them unless they call you and you're comfortable with the arrangement, are you sure you're not dating someone's spouse?*
> *A sudden lack of communication or a significant change in the way your partner talks to you can also be a red flag. People don't become emotionally distant for nothing. But we make excuses for them most times.*
> *I can go on and on, you're always the one apologizing even when you're not wrong, you're the one calling, texting, visiting, and doing everything, these things are red flags that we choose to ignore because we don't want to face the reality, we're afraid of the outcome.*
> *Even if I stop here, someone's eyes has already opened, it's better you know your stand early, some of the people crying "after X years" you choose to do this to me, I can assure you that the said relationship broke many years ago, they refused to pay attention.*
> *Being afraid to the extend of avoiding lingering issues in your relationship is a wrong move that will bring you premium tears, you're only postponing the inevitable.*
> *This is just a counsel, you can do with it as you please, I hope this helps though 🙏🏾*
> *Remember, marriage is beautiful when you marry correctly.*
> *Empowering And Blessing Generations**GUARD YOUR HEART* > *No relationship breaks overnight and nobody accidentally cheats. Let's tell ourselves the truth.* > *I don't know about you, but I hate it when people cheat, I think it's better to break up with someone than to cheat on them, it's more honourable in my opinion, what do you think?* > *I'm bringing this up today because a lot of people are hurting, some are afraid of dating and getting married, they're afraid "what if I end up with the wrong person?"* > *It's possible for someone to not want you in their lives, yet they don't want you to leave their lives, I mean, some people are just wicked and unconsciously want you to suffer. They'll keep you, belittle you, make you feel worthless, and at the end of the day, still cheat on you.* > *Infidelity is when someone in a committed relationship breaks the trust by becoming emotionally or physically involved with someone else. It’s painful and can lead to a lot of emotional damage. Guess what?* > *What if I told you there's a way you can guard your heart and avoid heartbreaks?* > *But again, some of us contribute to the heartbreaks we get, we're telling ourselves the truth today, remember?* > *Some of us choose to be oblivious to what's really happening in our relationships. Most of us know when our relationships are heading for the rocks.* > *We ignore a lot of red flags... Lemme ask you...* > *Who can be so important that your partner doesn't want you to know about? Why are they hiding to pick calls?* > *Sometimes let's ask ourselves serious questions, someone is willing to share their life with you but not their phones, what's the secret on the phone?* > *Someone is always unavailable for no just good reason, you can't call them unless they call you and you're comfortable with the arrangement, are you sure you're not dating someone's spouse?* > *A sudden lack of communication or a significant change in the way your partner talks to you can also be a red flag. People don't become emotionally distant for nothing. But we make excuses for them most times.* > *I can go on and on, you're always the one apologizing even when you're not wrong, you're the one calling, texting, visiting, and doing everything, these things are red flags that we choose to ignore because we don't want to face the reality, we're afraid of the outcome.* > *Even if I stop here, someone's eyes has already opened, it's better you know your stand early, some of the people crying "after X years" you choose to do this to me, I can assure you that the said relationship broke many years ago, they refused to pay attention.* > *Being afraid to the extend of avoiding lingering issues in your relationship is a wrong move that will bring you premium tears, you're only postponing the inevitable.* > *This is just a counsel, you can do with it as you please, I hope this helps though 🙏🏾* > *Remember, marriage is beautiful when you marry correctly.* > *Empowering And Blessing Generations*
0 Комментарии 0 Поделились 89 Просмотры 0 предпросмотр
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