• Sending a hungry man to take food to a patent in the hospital might be a misscalculation & unwise decission
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  • The Federal Government has unveiled plans to cultivate 1 million hectares of farmland and produce 460,000 metric tons of soybeans within two years as part of a broader strategy to boost food security, reduce import dependence, and position Nigeria as a key player in the global soybean market.
    The Federal Government has unveiled plans to cultivate 1 million hectares of farmland and produce 460,000 metric tons of soybeans within two years as part of a broader strategy to boost food security, reduce import dependence, and position Nigeria as a key player in the global soybean market.
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  • Breathe Easier Naturally! These foods – key limes, apples, ginger, berries, cucumber, soursop, pineapple, pumpkin seeds, and broccoli – can help reduce mucus buildup and support respiratory health. #respiratoryhealth #naturalcures #healthytips
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  • OKE OGUN: THE BEST AS CAPITAL FOR THE PROPOSED NEW OYO STATE.

    Following the Senate public hearing held in Lagos earlier this month in respect to the state creation, the Senate has in their Friday 11th July plenary proposed the creaction of 12 new states with 2 in each geo-political zone. This development had Ibadan and Ijebu States proposed from the present Oyo and Ogun states respectively. And in all fairness to the Senate, they have done a great job that will enable easy passage of the bill, having conspicuously considered the landmass of some of the shortchanged states in the last creation.

    By that arrangement, Ibadan is going with Ibarapa, leaving ÒkèÒgùn, Oyo and Ogbomoso in the new Oyo State. The siting of new Oyo State Capital should ordinarily not be a topic of debate and should ACTUALLY NOT. By every standard, ÒkèÒgùn is naturally positioned as the most suitable location for the capital of the new Oyo State. Factors like landmass, Population, natural resources, centralization, huge infrastructure, Economy, Tourist sites, Food Security, and presence of Research Centers and Higher Institutions of Learning are outstanding qualifications for ÒkèÒgùn to be sited as capital.

    Beyond all sentiments, ÒkèÒgùn represents about 47.57% of the total landmass of the present Oyo State; it will represent more than 65% of the proposed new Oyo state. And by numbers of Local Government Area, ÒkèÒgùn has 10 LGAs which is the largest amongst the rest of it's co- proposed journeyers; Ogbomoso with 5 LGAs and Oyo with 4 LGAs. For a fact! ÒkèÒgùn with its 13,537km2 area is 2 to 4 times bigger than Anambra, Imo, Enugu, Ekiti and Lagos States. So, if it can not stand as a state for now, being a capital would be fair.

    Talking about natural resources deposits, no other region other than ÒkèÒgùn in either of the present Oyo State or the proposed new Oyo State (with the exit of Ibadan and Ibarapa) that has an inch of the natural resources and precious stones the nature has blessed ÒkèÒgùn with; amongst which are gold, marble, kaolin, granite, iron-ore, tantalite, talc, beryl etc. They are all available in commercial quantities in ÒkèÒgùn.

    Going by Centralization: ÒkèÒgùn is so central and naturally positioned such that one can easily connect from anywhere within and outside the state. There are good road networks suitable to navigate to state capital from Ogun, Kwara, the proposed Ibadan state and even beyond.

    On infrastructure, the Ikere Gorge Dam in Iseyin is a huge source of Power/water Generation and distribution to the state and its neighbors. And apart from power and water security, this will attract investors and shall in no meagre measure boost the economy of the state. Need we also mention that the construction of the road that leads to Ikere Dam has commenced courtesy of Governor Seyi Makinde's administration and the long abandoned Power plant has also recently been approved for revamping by the Federal Government under President Bola Ahmed Tinubu to commence soon.

    Iyake hanging lake in ÒkèÒgùn is a great site to behold for tourists. Colorado has the 2nd hanging lake in the world and it's boosting it's economy through same by way of tourism. The Federal Government will benefit hugely in this resource and the new state will also not suffer courtesy of this alone.

    For Economy, virtually each town in ÒkèÒgùn has outstanding art that boosts economic activities. Iseyin is known for the great art of Aso Oke rated as best in the world; Ipapo for soap making, Shaki for quality Pot production and other towns for one art or the other. Aso Oke International Market in Iseyin is also a great one to lure investors to the new proposed state and shall be a major source of Economy booster.

    ÒkèÒgùn being the food basket of Oyo State will do better in terms of Food Security upon attaining the State Capital status. The rich soil of the land coupled with the existence of Ikere dam will help farmers to engage in farming activities all year round produce.

    A capital city should be one with serene environment with facilities that does not only make people comfortable but that will also add value to people; such is ÒkèÒgùn with library of International standard (Raji Oke-Esa Library) and Ebedi Residency for Literary works sitting comfortably in the heart of ÒkèÒgùn.

    Aside other factors mentioned above, OkeOgun hosts a Federal University, a State University, a State Polytechnic, 2 private Polytechnics and a College of health Sciences. All these are lovely factors to be considered, as the new capital will not start from the scratch for those important requirements.

    Finally, the National Assembly has gone this far, the completion of the process will determine what they shall be remembered for after now. It's only expected they are remembered for good, by placing the capital where it best suits. We can all ruminate on the words of Edmund Burke who said , "There is but one law for all, namely that law which governs all law, the law of our Creator, the law of humanity, justice, equity - the law of nature and of nations". The justice and equity here can only be NEW OYO STATE with ÒKÈÒGÙN as CAPITAL.

    May God bless the Federal Republic of Nigeria.

    Babajide Oniyo, MNIQS, RQS,
    President, Council of Iseyin Youths Organizations, CIYO.

    Cc:
    Aseyin of Iseyin Adeyeri III
    Òkèrè of Sakí Ọba Khalid Olabisi
    Okeho
    Oba Saliu Azeez
    From Alepata's Palace, Igboho.
    Nigerian Senate
    The Senate President - Nigeria
    House of Representatives, Federal Republic of Nigeria
    Senator Buhari AbdulFatai Ph.D
    Alhaji Abayomi Oshine Oyedeji
    Asiwaju Bola Ahmed Tinubu
    @highlight
    OKE OGUN: THE BEST AS CAPITAL FOR THE PROPOSED NEW OYO STATE. Following the Senate public hearing held in Lagos earlier this month in respect to the state creation, the Senate has in their Friday 11th July plenary proposed the creaction of 12 new states with 2 in each geo-political zone. This development had Ibadan and Ijebu States proposed from the present Oyo and Ogun states respectively. And in all fairness to the Senate, they have done a great job that will enable easy passage of the bill, having conspicuously considered the landmass of some of the shortchanged states in the last creation. By that arrangement, Ibadan is going with Ibarapa, leaving ÒkèÒgùn, Oyo and Ogbomoso in the new Oyo State. The siting of new Oyo State Capital should ordinarily not be a topic of debate and should ACTUALLY NOT. By every standard, ÒkèÒgùn is naturally positioned as the most suitable location for the capital of the new Oyo State. Factors like landmass, Population, natural resources, centralization, huge infrastructure, Economy, Tourist sites, Food Security, and presence of Research Centers and Higher Institutions of Learning are outstanding qualifications for ÒkèÒgùn to be sited as capital. Beyond all sentiments, ÒkèÒgùn represents about 47.57% of the total landmass of the present Oyo State; it will represent more than 65% of the proposed new Oyo state. And by numbers of Local Government Area, ÒkèÒgùn has 10 LGAs which is the largest amongst the rest of it's co- proposed journeyers; Ogbomoso with 5 LGAs and Oyo with 4 LGAs. For a fact! ÒkèÒgùn with its 13,537km2 area is 2 to 4 times bigger than Anambra, Imo, Enugu, Ekiti and Lagos States. So, if it can not stand as a state for now, being a capital would be fair. Talking about natural resources deposits, no other region other than ÒkèÒgùn in either of the present Oyo State or the proposed new Oyo State (with the exit of Ibadan and Ibarapa) that has an inch of the natural resources and precious stones the nature has blessed ÒkèÒgùn with; amongst which are gold, marble, kaolin, granite, iron-ore, tantalite, talc, beryl etc. They are all available in commercial quantities in ÒkèÒgùn. Going by Centralization: ÒkèÒgùn is so central and naturally positioned such that one can easily connect from anywhere within and outside the state. There are good road networks suitable to navigate to state capital from Ogun, Kwara, the proposed Ibadan state and even beyond. On infrastructure, the Ikere Gorge Dam in Iseyin is a huge source of Power/water Generation and distribution to the state and its neighbors. And apart from power and water security, this will attract investors and shall in no meagre measure boost the economy of the state. Need we also mention that the construction of the road that leads to Ikere Dam has commenced courtesy of Governor Seyi Makinde's administration and the long abandoned Power plant has also recently been approved for revamping by the Federal Government under President Bola Ahmed Tinubu to commence soon. Iyake hanging lake in ÒkèÒgùn is a great site to behold for tourists. Colorado has the 2nd hanging lake in the world and it's boosting it's economy through same by way of tourism. The Federal Government will benefit hugely in this resource and the new state will also not suffer courtesy of this alone. For Economy, virtually each town in ÒkèÒgùn has outstanding art that boosts economic activities. Iseyin is known for the great art of Aso Oke rated as best in the world; Ipapo for soap making, Shaki for quality Pot production and other towns for one art or the other. Aso Oke International Market in Iseyin is also a great one to lure investors to the new proposed state and shall be a major source of Economy booster. ÒkèÒgùn being the food basket of Oyo State will do better in terms of Food Security upon attaining the State Capital status. The rich soil of the land coupled with the existence of Ikere dam will help farmers to engage in farming activities all year round produce. A capital city should be one with serene environment with facilities that does not only make people comfortable but that will also add value to people; such is ÒkèÒgùn with library of International standard (Raji Oke-Esa Library) and Ebedi Residency for Literary works sitting comfortably in the heart of ÒkèÒgùn. Aside other factors mentioned above, OkeOgun hosts a Federal University, a State University, a State Polytechnic, 2 private Polytechnics and a College of health Sciences. All these are lovely factors to be considered, as the new capital will not start from the scratch for those important requirements. Finally, the National Assembly has gone this far, the completion of the process will determine what they shall be remembered for after now. It's only expected they are remembered for good, by placing the capital where it best suits. We can all ruminate on the words of Edmund Burke who said , "There is but one law for all, namely that law which governs all law, the law of our Creator, the law of humanity, justice, equity - the law of nature and of nations". The justice and equity here can only be NEW OYO STATE with ÒKÈÒGÙN as CAPITAL. May God bless the Federal Republic of Nigeria. Babajide Oniyo, MNIQS, RQS, President, Council of Iseyin Youths Organizations, CIYO. Cc: Aseyin of Iseyin Adeyeri III Òkèrè of Sakí Ọba Khalid Olabisi Okeho Oba Saliu Azeez From Alepata's Palace, Igboho. Nigerian Senate The Senate President - Nigeria House of Representatives, Federal Republic of Nigeria Senator Buhari AbdulFatai Ph.D Alhaji Abayomi Oshine Oyedeji Asiwaju Bola Ahmed Tinubu @highlight
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  • We may not be having balanced diet on a daily basis. However; it's important to consider that, fruits have lesser calories than your street foods and fast foods like burger, cakes, fries and so on. Moderation is key.
    We may not be having balanced diet on a daily basis. However; it's important to consider that, fruits have lesser calories than your street foods and fast foods like burger, cakes, fries and so on. Moderation is key.
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  • When I had a lot of money in my possession, I was able to go without food for 100hrs(4 days+)... I was only drinking water... This is not cruise, I'm telling the truth!
    When I had a lot of money in my possession, I was able to go without food for 100hrs(4 days+)... I was only drinking water...😁😁😁😎😎😎😎 This is not cruise, I'm telling the truth!😂😂
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  • ou brush twice a day, but your mouth still smells?
    Let’s talk.
    Mouth odor isn’t always about what you ate.
    Sometimes, it’s what’s eating you from the inside.
    I had a client who said,
    “Doc, I can’t even yawn in public anymore.
    I brush morning and night. I’ve changed toothpaste. I’ve tried chewing gum.
    Nothing works.”
    You know what the real issue was?
    His gums were inflamed.
    His gut was leaking.
    His tongue was coated.
    And every time he brushed his teeth,
    he was brushing around the problem,
    not into it.
    Here’s the truth:
    Toothbrushes don’t clean under the gumline.
    They don’t flush the bacteria that’s breeding between your teeth.
    They don’t remove the rotting particles hiding in deep corners of your mouth.
    But water floss does.
    Water floss helps remove:
    – Sticky, hidden food particles
    – Plaque and bacterial films
    – Early-stage inflammation
    – Odor-causing toxins linked to leaky gut and brain fog
    Yes.
    Mouth odor is not just about your breath.
    It’s about your gut.
    It’s about your brain.
    It’s about your heart.
    You want to protect your memory?
    Fix your gums.
    You want to protect your heart?
    Floss.
    You want to stop people from leaning away when you talk?
    Clean deeper.
    Don’t joke with oral hygiene.
    If your mouth smells, your gut is screaming.
    If you’ve been struggling with bloating, bitter mouth, coated tongue, fatigue, or even body odor —
    Start with water flossing, and pair it with food that heals the gut.
    You’ll be shocked how quickly things change.
    ou brush twice a day, but your mouth still smells? Let’s talk. Mouth odor isn’t always about what you ate. Sometimes, it’s what’s eating you from the inside. I had a client who said, “Doc, I can’t even yawn in public anymore. I brush morning and night. I’ve changed toothpaste. I’ve tried chewing gum. Nothing works.” You know what the real issue was? His gums were inflamed. His gut was leaking. His tongue was coated. And every time he brushed his teeth, he was brushing around the problem, not into it. Here’s the truth: Toothbrushes don’t clean under the gumline. They don’t flush the bacteria that’s breeding between your teeth. They don’t remove the rotting particles hiding in deep corners of your mouth. But water floss does. Water floss helps remove: – Sticky, hidden food particles – Plaque and bacterial films – Early-stage inflammation – Odor-causing toxins linked to leaky gut and brain fog Yes. Mouth odor is not just about your breath. It’s about your gut. It’s about your brain. It’s about your heart. You want to protect your memory? Fix your gums. You want to protect your heart? Floss. You want to stop people from leaning away when you talk? Clean deeper. Don’t joke with oral hygiene. If your mouth smells, your gut is screaming. If you’ve been struggling with bloating, bitter mouth, coated tongue, fatigue, or even body odor — Start with water flossing, and pair it with food that heals the gut. You’ll be shocked how quickly things change.
    0 Yorumlar 0 hisse senetleri 42 Views 0 önizleme
  • Obiageli, When You Say Sardines… You Mean Titus, Abi?”
    Follower:
    Obiageli please I want to ask…
    All this time you’ve been shouting “Eat sardines,”
    You mean that one inside can, abi? Titus?
    Obiageli:
    Ah! My sister no oo.
    I didn’t say “Eat that oily confusion inside a tin.”
    I said SARDINES. The real ones.
    The type you grill.
    The type that still has dignity.
    Not the one soaking inside 3-year-old oil with 17 ingredients you can’t pronounce.
    Follower:
    But they sell that one everywhere now. The canned one is easier naa.
    Obiageli:
    Easier doesn’t mean better.
    Let me break it down for you:
    —Real sardines are whole, fatty, and rich in omega-3
    —They give you calcium, iron, zinc, and brain support
    —They support metabolism, hormones, blood suga—real food therapy
    Now compare that to canned sardines:
    —Drenched in inflammatory seed oil
    —Overprocessed
    —Salted and preserved like World War food
    —Sometimes even packed in tomato paste with sugar
    No healing happens there. Just confusion.
    Follower:
    So where can I get the real one?
    Obiageli:
    Go to the fish market or frozen seafood section.
    Ask for whole sardines or mackerel.
    Grill it. Steam it. Roast it.
    Add herbs, lemon, olive oil.
    Your body will thank you.
    Follower:
    Ah. Obiageli, so it’s not Titus?
    Obiageli:
    Unless Titus is your ex, please don’t bring him into my healing plan.
    Obiageli, When You Say Sardines… You Mean Titus, Abi?” Follower: Obiageli please I want to ask… All this time you’ve been shouting “Eat sardines,” You mean that one inside can, abi? Titus? Obiageli: Ah! My sister no oo. I didn’t say “Eat that oily confusion inside a tin.” I said SARDINES. The real ones. The type you grill. The type that still has dignity. Not the one soaking inside 3-year-old oil with 17 ingredients you can’t pronounce. Follower: But they sell that one everywhere now. The canned one is easier naa. Obiageli: Easier doesn’t mean better. Let me break it down for you: —Real sardines are whole, fatty, and rich in omega-3 —They give you calcium, iron, zinc, and brain support —They support metabolism, hormones, blood suga—real food therapy Now compare that to canned sardines: —Drenched in inflammatory seed oil —Overprocessed —Salted and preserved like World War food —Sometimes even packed in tomato paste with sugar No healing happens there. Just confusion. Follower: So where can I get the real one? Obiageli: Go to the fish market or frozen seafood section. Ask for whole sardines or mackerel. Grill it. Steam it. Roast it. Add herbs, lemon, olive oil. Your body will thank you. Follower: Ah. Obiageli, so it’s not Titus? Obiageli: Unless Titus is your ex, please don’t bring him into my healing plan.
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