• Top Tips for Oral Hygiene
    Brush, floss, and rinse to maintain a healthy smile. #SifonSambo #YouAreNotAlone #WomensHealth
    Top Tips for Oral Hygiene Brush, floss, and rinse to maintain a healthy smile. #SifonSambo #YouAreNotAlone #WomensHealth
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  • The Importance of Regular Hand Washing
    Keeping your hands clean is essential for overall hygiene. #SifonSambo #YouAreNotAlone #WomensHealth
    The Importance of Regular Hand Washing Keeping your hands clean is essential for overall hygiene. #SifonSambo #YouAreNotAlone #WomensHealth
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  • Every drop of breast milk counts in giving your baby a strong start. #SifonSambo #YouAreNotAlone #WomensHealth
    Every drop of breast milk counts in giving your baby a strong start. #SifonSambo #YouAreNotAlone #WomensHealth
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  • Good personal hygiene starts with simple daily habits, like brushing your teeth and washing your hands. Stay clean, stay healthy!
    #SifonSambo #YouAreNotAlone #WomensHealth
    Good personal hygiene starts with simple daily habits, like brushing your teeth and washing your hands. Stay clean, stay healthy! #SifonSambo #YouAreNotAlone #WomensHealth
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  • Good morning, everyone. Remember, you are not alone on this journey. Take time for yourself and prioritize your well-being. Here's to a day of strength and self-care! #SifonSambo #YouAreNotAlone #WomensHealth
    Good morning, everyone. Remember, you are not alone on this journey. Take time for yourself and prioritize your well-being. Here's to a day of strength and self-care! #SifonSambo #YouAreNotAlone #WomensHealth
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  • Handwashing is essential for personal hygiene! Regular handwashing prevents the spread of germs and keeps you healthy. #SifonSambo #YouAreNotAlone
    Handwashing is essential for personal hygiene! Regular handwashing prevents the spread of germs and keeps you healthy. #SifonSambo #YouAreNotAlone
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  • A strong support system of family, friends, and healthcare professionals is crucial during early pregnancy. Sharing your journey with loved ones can help reduce stress and ensure emotional support when needed.

    #SifonSambo #YouAreNotAlone #WomensHealth
    A strong support system of family, friends, and healthcare professionals is crucial during early pregnancy. Sharing your journey with loved ones can help reduce stress and ensure emotional support when needed. #SifonSambo #YouAreNotAlone #WomensHealth
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    6 Yorumlar 0 hisse senetleri 359 Views 0 önizleme
  • Hormonal changes in pregnancy can lead to heartburn and acid reflux. Eating smaller meals, avoiding spicy or acidic foods, and sleeping with your head elevated can help alleviate these discomforts.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Hormonal changes in pregnancy can lead to heartburn and acid reflux. Eating smaller meals, avoiding spicy or acidic foods, and sleeping with your head elevated can help alleviate these discomforts. #SifonSambo #YouAreNotAlone #WomensHealth
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  • Hormonal changes in pregnancy can lead to heartburn and acid reflux. Eating smaller meals, avoiding spicy or acidic foods, and sleeping with your head elevated can help alleviate these discomforts.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Hormonal changes in pregnancy can lead to heartburn and acid reflux. Eating smaller meals, avoiding spicy or acidic foods, and sleeping with your head elevated can help alleviate these discomforts. #SifonSambo #YouAreNotAlone #WomensHealth
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    5 Yorumlar 0 hisse senetleri 347 Views 0 önizleme
  • Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby. #SifonSambo #YouAreNotAlone #WomensHealth
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    11 Yorumlar 0 hisse senetleri 345 Views 0 önizleme
  • Early pregnancy blood tests screen for conditions like anemia, blood type, and infections. Some tests also screen for genetic disorders like Down syndrome. Discuss these tests with your healthcare provider to understand their importance.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Early pregnancy blood tests screen for conditions like anemia, blood type, and infections. Some tests also screen for genetic disorders like Down syndrome. Discuss these tests with your healthcare provider to understand their importance. #SifonSambo #YouAreNotAlone #WomensHealth
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    9 Yorumlar 0 hisse senetleri 297 Views 0 önizleme
  • In early pregnancy, certain substances like alcohol, caffeine, and some medications should be avoided to ensure a healthy pregnancy. Women should also steer clear of environmental hazards like secondhand smoke or toxic chemicals.

    #SifonSambo #YouAreNotAlone #WomensHealth
    In early pregnancy, certain substances like alcohol, caffeine, and some medications should be avoided to ensure a healthy pregnancy. Women should also steer clear of environmental hazards like secondhand smoke or toxic chemicals. #SifonSambo #YouAreNotAlone #WomensHealth
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