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Fit For Success
2025-01-14 19:23:08 - Traduire

Try a push-up challenge: How many can you do in 2 minutes? #StrengthTraining #Motivation

Try a push-up challenge: How many can you do in 2 minutes? #StrengthTraining #Motivation

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Fit For Success
2025-01-14 19:14:30 - Traduire

Add resistance bands to your workouts for an extra challenge. #StrengthTraining #WorkoutTips

Add resistance bands to your workouts for an extra challenge. #StrengthTraining #WorkoutTips

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Fit For Success
2025-01-13 15:41:56 - Traduire

"Myth: Lifting weights makes you bulky. Fact: It helps you build lean muscle! #FitnessMyths #StrengthTraining"

"Myth: Lifting weights makes you bulky. Fact: It helps you build lean muscle! #FitnessMyths #StrengthTraining"

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