New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health.
#BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost
#BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost
New research from the University of Manchester shows that omega-3 fatty acids, especially DHA, can boost the brain’s ability to grow new neurons. The study found improvements in memory, learning, and brain plasticity, offering hope for naturally fighting age-related decline and boosting cognitive health.
#BrainHealth #Omega3 #Neurogenesis #MentalWellness #CognitiveBoost
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