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Fit For Success
2025-01-14 19:25:50 - Traduzir

Sweet tooth? Swap sugary desserts for frozen grapes or dark chocolate. #HealthySnacks #NutritionTips

Sweet tooth? Swap sugary desserts for frozen grapes or dark chocolate. #HealthySnacks #NutritionTips

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Fit For Success
2025-01-14 19:09:45 - Traduzir

Protein is key for recovery. Include it in every meal. #NutritionTips #FitnessFuel

Protein is key for recovery. Include it in every meal. #NutritionTips #FitnessFuel

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Fit For Success
2025-01-14 18:44:39 - Traduzir

Chew your food slowly to aid digestion and avoid overeating. #HealthyHabits #NutritionTips

Chew your food slowly to aid digestion and avoid overeating. #HealthyHabits #NutritionTips

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Sifon Sambo
2025-01-14 11:30:51 - Traduzir

Eating mindfully and enjoying meals can improve digestion and satisfaction. #MindfulEating #NutritionTips

Eating mindfully and enjoying meals can improve digestion and satisfaction. #MindfulEating #NutritionTips

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