• Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby. #SifonSambo #YouAreNotAlone #WomensHealth
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  • Understanding Early Pregnancy Milestones

    Early pregnancy milestones include the development of the baby’s heart, brain, and organs. By the end of the first trimester, many major organs and systems are already forming. It's a time of rapid growth for the fetus.

    #SifonSambo #YouAreNotAlone #WomensHealth
    Understanding Early Pregnancy Milestones Early pregnancy milestones include the development of the baby’s heart, brain, and organs. By the end of the first trimester, many major organs and systems are already forming. It's a time of rapid growth for the fetus. #SifonSambo #YouAreNotAlone #WomensHealth
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  • Celebrating Milestones*: "Acknowledge and celebrate your consistent progress and milestones achieved, to stay motivated and encouraged. #Milestones #Motivation"
    Celebrating Milestones*: "Acknowledge and celebrate your consistent progress and milestones achieved, to stay motivated and encouraged. #Milestones #Motivation"
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  • Watching for Developmental Milestones
    Track your newborn’s milestones to ensure healthy development.
    #BabyMilestones #NewbornGrowth #EarlyDevelopment
    Watching for Developmental Milestones Track your newborn’s milestones to ensure healthy development. #BabyMilestones #NewbornGrowth #EarlyDevelopment
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