5-minute plank: Start with 30 seconds and build up to 5 minutes over time. #CoreWorkout #FitnessChallenge
5-minute plank: Start with 30 seconds and build up to 5 minutes over time. #CoreWorkout #FitnessChallenge
0 Σχόλια
0 Μοιράστηκε
82 Views
0 Προεπισκόπηση
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)