Have you ever experienced yeast infection? I mean candidiasis in women and its stubborn brother, balanitis, in men. Very annoying infections. They’re relentless yeast overgrowths that can make life miserable. They thrive in warm, moist environments, feeding off poor diets and bad habits, and they don’t go away easily. Candidiasis and balanitis are fueled by sugar, milk, and processed carbs, creating the perfect breeding ground for yeast. Weak immune systems, poor hygiene, or even overuse of antibiotics make things worse. Let me burst your bubbles. If you’re still eating sugary foods or drowning yourself in milk while dealing with these conditions, you’re just feeding the beast. The solution isn’t complicated, but it demands discipline. Starve the yeast by cutting out sugar, simple carbs, and milk. Focus on eating meat, vegetables, and healthy fats to heal your body. Those of you that feel fruits would save you. Sorry to disappoint you,it won't help you. They are sugar in disguise. Fasting can also help reset your system and give your gut a chance to recover. Fix your diet, strengthen your body, and take back control. You deserve better. Reach out for a diet plan today . #FastingThursday