• Dalap shooting!

    #Chelsea #Blues
    #clupworldcup
    Dalap shooting! #Chelsea #Blues 🔵 #clupworldcup
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  • Chelsea Away Kit. #Blues #premierleague
    Chelsea Away Kit. #Blues #premierleague
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  • Up Chelsea the blues for life if you are a reall Chelsea fans drop your number on the comment section the first 5 people do this shall be getting airtime or Data
    Up Chelsea the blues for life if you are a reall Chelsea fans drop your number on the comment section the first 5 people do this shall be getting airtime or Data
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    Yay
    2
    6 Commentarii 1 Distribuiri 239 Views
  • London will forever remain #blue.
    Chelsea fc has break another record today to be the first club in history to win all European trophies.
    CONGRATULATIONS THE BLUES
    London will forever remain #blue. Chelsea fc has break another record today to be the first club in history to win all European trophies. CONGRATULATIONS THE BLUES 💙💙💙💙💙💙💙💙
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  • Up BLUES
    Up BLUES
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  • The Blues head to the City Ground on Sunday for a huge Premier League final day with Nottingham Forest, with both sides hoping to secure Champions League football with victory.

    Then, a few days later, we head to Poland to take on Real Betis in the Conference League final looking to end the season with European silverware.

    Maresca confirmed to the gathered media at Cobham that he will look to rotate his squad for the remaining two games, but started by offering a positive update that both Nkunku and Guiu are fine to be part of the squad.
    The Blues head to the City Ground on Sunday for a huge Premier League final day with Nottingham Forest, with both sides hoping to secure Champions League football with victory. Then, a few days later, we head to Poland to take on Real Betis in the Conference League final looking to end the season with European silverware. Maresca confirmed to the gathered media at Cobham that he will look to rotate his squad for the remaining two games, but started by offering a positive update that both Nkunku and Guiu are fine to be part of the squad.💙❤️👍👇
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  • Up bluesssssssssss
    Up bluesssssssssss✅✅
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  • Didier Drogba:
    "Torres' time at Chelsea wasn't as expected. Some even said it was one of the worst signings in the club's history in terms of performance compared to the price paid for him. But he scored a goal that will remain in the memory of the Blues forever.
    Torres was not part of coach Di Matteo's main plans during the 2012 Champions League campaign. He was only used for about 10 minutes across both legs of the semifinal against Barcelona.
    The equalizing goal he scored back then was historic and important for everyone. I remember he received the ball after a dangerous Barcelona attack near our penalty area. Xavi Hernández tried to pass through the depth of our defense, and if Torres hadn’t been in the right place at the right moment, Barcelona might have had one last chance — and no one knows how that could’ve ended.
    In the final minute of the match, he broke free and received the ball alone in Barcelona’s half, scoring the goal. I remember Roberto Di Matteo’s joy and the celebrations of the Chelsea players. After the match, Roman Abramovich came into the dressing room and told Torres, ‘You’re never leaving this place.’"
    Didier Drogba: "Torres' time at Chelsea wasn't as expected. Some even said it was one of the worst signings in the club's history in terms of performance compared to the price paid for him. But he scored a goal that will remain in the memory of the Blues forever. Torres was not part of coach Di Matteo's main plans during the 2012 Champions League campaign. He was only used for about 10 minutes across both legs of the semifinal against Barcelona. The equalizing goal he scored back then was historic and important for everyone. I remember he received the ball after a dangerous Barcelona attack near our penalty area. Xavi Hernández tried to pass through the depth of our defense, and if Torres hadn’t been in the right place at the right moment, Barcelona might have had one last chance — and no one knows how that could’ve ended. In the final minute of the match, he broke free and received the ball alone in Barcelona’s half, scoring the goal. I remember Roberto Di Matteo’s joy and the celebrations of the Chelsea players. After the match, Roman Abramovich came into the dressing room and told Torres, ‘You’re never leaving this place.’"
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  • It’s best to stay at least 48–72 hours after a vaginal birth, and 3–5 days after a C-section.

    Even when there are no complications during child birth, it is still very important you stay for close monitoring.

    For You (The Mother)

    1. Bleeding (Lochia): Bleeding should be reducing, not increasing. No large clots.

    2. Uterus Firmness: Your uterus should be firm and shrinking.

    3. Pain Management: Your pain (whether from vaginal delivery or C-section) should be under control.

    4. No Signs of Infection:

    No fever

    No foul-smelling vaginal discharge

    No redness, pain, or swelling in the C-section wound or perineal area

    5. Blood Pressure & Sugar: Should be stable, especially if you had preeclampsia or gestational diabetes.

    6. Passing Urine & Stool Comfortably: Make sure you can pee and poop without difficulty.

    7. Breastfeeding Initiation: Baby latching well, no cracked or painful nipples.

    8. Mental & Emotional Well-being: No severe anxiety, sadness, or mood swings (postpartum blues are normal, but severe depression signs need attention).

    9. Mobility: You should be able to walk, move, and care for yourself without difficulty.

    For Baby

    1. Breastfeeding: Baby is latching and feeding well.

    2. Pee & Poop: Baby has started passing urine and meconium (first stool).

    3. Temperature & Vitals: Baby’s temperature, breathing, and heart rate are stable.

    4. Jaundice Check: No visible yellowing of the skin and eyes.

    5. Weight: Baby’s weight loss is within normal range (up to 10% loss in the first few days is okay but should be monitored).

    6. Cord Care: No infection or foul smell from the umbilical cord stump.

    7. Screening Tests: Newborn screening tests (like hearing test, metabolic screening, etc.) are done.

    8. No Breathing Difficulty: Baby is breathing comfortably without grunting or flaring nostrils.

    Never hesitate to ask the nurses and doctors about anything you’re unsure of instead of asking that your aunty in the village

    Alagba Peace Chisom

    #FOLLOWVICTORYCHIAMAKABENJAMIN
    #Health
    #MotherandBaby
    #NurseVictory
    It’s best to stay at least 48–72 hours after a vaginal birth, and 3–5 days after a C-section. Even when there are no complications during child birth, it is still very important you stay for close monitoring. For You (The Mother) 1. Bleeding (Lochia): Bleeding should be reducing, not increasing. No large clots. 2. Uterus Firmness: Your uterus should be firm and shrinking. 3. Pain Management: Your pain (whether from vaginal delivery or C-section) should be under control. 4. No Signs of Infection: No fever No foul-smelling vaginal discharge No redness, pain, or swelling in the C-section wound or perineal area 5. Blood Pressure & Sugar: Should be stable, especially if you had preeclampsia or gestational diabetes. 6. Passing Urine & Stool Comfortably: Make sure you can pee and poop without difficulty. 7. Breastfeeding Initiation: Baby latching well, no cracked or painful nipples. 8. Mental & Emotional Well-being: No severe anxiety, sadness, or mood swings (postpartum blues are normal, but severe depression signs need attention). 9. Mobility: You should be able to walk, move, and care for yourself without difficulty. For Baby 🍼 1. Breastfeeding: Baby is latching and feeding well. 2. Pee & Poop: Baby has started passing urine and meconium (first stool). 3. Temperature & Vitals: Baby’s temperature, breathing, and heart rate are stable. 4. Jaundice Check: No visible yellowing of the skin and eyes. 5. Weight: Baby’s weight loss is within normal range (up to 10% loss in the first few days is okay but should be monitored). 6. Cord Care: No infection or foul smell from the umbilical cord stump. 7. Screening Tests: Newborn screening tests (like hearing test, metabolic screening, etc.) are done. 8. No Breathing Difficulty: Baby is breathing comfortably without grunting or flaring nostrils. Never hesitate to ask the nurses and doctors about anything you’re unsure of instead of asking that your aunty in the village 🧑‍🍼🤱 Alagba Peace Chisom #FOLLOWVICTORYCHIAMAKABENJAMIN #Health #MotherandBaby #NurseVictory
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  • How can you explain to your youngers that ones in blues are European and the ones in reds are African.
    How can you explain to your youngers that ones in blues are European and the ones in reds are African. 🤔🤔🤔
    0 Commentarii 0 Distribuiri 101 Views
  • Chelsea are considering a move to bring back their former academy product Ola Aina from Nottingham Forest, six years after his departure. The Blues initially sold the versatile full-back to Torino for £8.7 million, but his impressive performances have put him back on their radar.
    #deadlineday #footballnews #news #sportsnews #transfernews #transfers
    Chelsea are considering a move to bring back their former academy product Ola Aina from Nottingham Forest, six years after his departure. The Blues initially sold the versatile full-back to Torino for £8.7 million, but his impressive performances have put him back on their radar. #deadlineday #footballnews #news #sportsnews #transfernews #transfers
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