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2025-01-14 13:13:30 - Translate -

Myth: Spot reduction works. Fact: You can’t target fat loss; consistency is key. #FitnessFacts #WorkoutSmart

Myth: Spot reduction works. Fact: You can’t target fat loss; consistency is key. #FitnessFacts #WorkoutSmart

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EMMANUEL THOMPSON

2025-01-13 15:44:28 - Translate -

"Myth: Spot reduction works. Fact: You can’t target fat loss; consistency is key. #FitnessFacts #WorkoutSmart"

"Myth: Spot reduction works. Fact: You can’t target fat loss; consistency is key. #FitnessFacts #WorkoutSmart"

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