• BEST TIME TO MAKE LOVE TO YOUR SPOUSE

    Yes, you should make love anytime you both want to but here are strategic times you don't want to miss and means the whole world to your spouse. Make your spouse feel super special during this period, enjoy love making like never before and help them overcome sexual temptation out there and stick to you -their honey pot, sweet sugar pie and paradise zone forever *winks*.

    1. Before they travel.

    2. After they return from travelling.

    3. Second to fourth days before and after menstruation for those with regular period and wants love making without the drama of pregnancy, condom, pills or injection.

    4. Ovulation period for those seeking babies.

    5. All through 9 months pregnancy day in, day out as your power can carry. (Don't vomit on uncle during the first trimester sha).

    6. When they are not happy.

    7. When they feel so lonely or depressed.

    8. On a cold rainy night.

    9. Early harmattan morning.

    10. During celebration e.g new job, business breakthrough, promotion, award of contract, etc.

    11. When you are looking super sexy and he can't take his eyes off you.

    12. When you are super charming and she is prowling all over you.

    13. After settling your "quarrel".

    Alright, there you go baby, go rock your lover's bed. Here you go uncle, start doing some press up and weight lifts, you need some energy to do your job during this period, laughs.

    Seriously, there is no time limit or barrier to anytime you want to make love to your spouse.

    Follow your schedule, rhythm passion, time table or whatever.

    Don't neglect those special moments either, love making during those periods are more meaningful, deep and affectionate but each family differs. Just do what works for you.

    I want you to experience uninterrupted bliss, joy and peace in every way you can in your marriage.

    Keep the ball rolling!

    Singles, this is STRICTLY FOR THE MARRIED, don't practice!
    BEST TIME TO MAKE LOVE TO YOUR SPOUSE Yes, you should make love anytime you both want to but here are strategic times you don't want to miss and means the whole world to your spouse. Make your spouse feel super special during this period, enjoy love making like never before and help them overcome sexual temptation out there and stick to you -their honey pot, sweet sugar pie and paradise zone forever *winks*. 1. Before they travel. 2. After they return from travelling. 3. Second to fourth days before and after menstruation for those with regular period and wants love making without the drama of pregnancy, condom, pills or injection. 4. Ovulation period for those seeking babies. 5. All through 9 months pregnancy day in, day out as your power can carry. (Don't vomit on uncle during the first trimester sha). 6. When they are not happy. 7. When they feel so lonely or depressed. 8. On a cold rainy night. 9. Early harmattan morning. 10. During celebration e.g new job, business breakthrough, promotion, award of contract, etc. 11. When you are looking super sexy and he can't take his eyes off you. 12. When you are super charming and she is prowling all over you. 13. After settling your "quarrel". Alright, there you go baby, go rock your lover's bed. Here you go uncle, start doing some press up and weight lifts, you need some energy to do your job during this period, laughs. Seriously, there is no time limit or barrier to anytime you want to make love to your spouse. Follow your schedule, rhythm passion, time table or whatever. Don't neglect those special moments either, love making during those periods are more meaningful, deep and affectionate but each family differs. Just do what works for you. I want you to experience uninterrupted bliss, joy and peace in every way you can in your marriage. Keep the ball rolling! Singles, this is STRICTLY FOR THE MARRIED, don't practice!
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  • Anovulation (lack of ovulation) can lead to irregular bleeding. If your cycle is irregular, seek guidance from your healthcare provider.
    #SifonSambo #WomensHealth #YouAreNotAlone
    Anovulation (lack of ovulation) can lead to irregular bleeding. If your cycle is irregular, seek guidance from your healthcare provider. #SifonSambo #WomensHealth #YouAreNotAlone
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  • The menstrual cycle typically lasts 28 days, with ovulation around day 14. #MenstrualCycle
    #Ovulation
    #you are not alone
    #Sifon Sambo
    The menstrual cycle typically lasts 28 days, with ovulation around day 14. #MenstrualCycle #Ovulation #you are not alone #Sifon Sambo
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  • Ovulation is the release of an egg from the ovary.
    #Ovulation
    #Fertility
    #you are not alone
    # Sifon Sambo
    Ovulation is the release of an egg from the ovary. #Ovulation #Fertility #you are not alone # Sifon Sambo
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  • Dear women, every TTC journey is unique. Embrace yours with patience and positivity, Understanding your menstrual cycle and ovulation can boost your chances of conception.

    Maintain a balanced diet and regular exercise routine to support your fertility, reducing stress can have a positive impact on fertility. Consider relaxation techniques like yoga or meditation.

    Learn about charting your basal body temperature and cervical mucus changes to track ovulation.

    Don't hesitate to lean on friends, family, or online communities for emotional support during TTC.

    Consult with a healthcare professional if you've been trying to conceive (TTC) for a while without success. They can offer guidance and tests if needed.

    If considering IVF (In Vitro Fertilization), research and consult with specialists for a personalized plan.

    Maintain hope and faith in your journey to becoming a parent. Many TTC couples succeed in the end.

    Remember, every TTC journey is a unique experience, and it's essential to stay informed, positive, and supported throughout the process.
    #youarenotalone
    #tryingtoconceive
    #womenshealth
    Dear women, every TTC journey is unique. Embrace yours with patience and positivity, Understanding your menstrual cycle and ovulation can boost your chances of conception. Maintain a balanced diet and regular exercise routine to support your fertility, reducing stress can have a positive impact on fertility. Consider relaxation techniques like yoga or meditation. Learn about charting your basal body temperature and cervical mucus changes to track ovulation. Don't hesitate to lean on friends, family, or online communities for emotional support during TTC. Consult with a healthcare professional if you've been trying to conceive (TTC) for a while without success. They can offer guidance and tests if needed. If considering IVF (In Vitro Fertilization), research and consult with specialists for a personalized plan. Maintain hope and faith in your journey to becoming a parent. Many TTC couples succeed in the end. Remember, every TTC journey is a unique experience, and it's essential to stay informed, positive, and supported throughout the process. #youarenotalone #tryingtoconceive #womenshealth
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  • Dear women, polycystic ovarian syndrome affects women worldwide, making it a common hormonal disorder. It involves an imbalance in reproductive hormones, leading to irregular menstrual cycles.

    Many women with PCOS experience insulin resistance, increasing the risk of type 2 diabetes.

    PCOS symptoms vary widely and may include irregular periods, acne, and excess facial hair.

    PCOS is a leading cause of female infertility due to irregular ovulation.

    PCOS increases the risk of cardiovascular diseases, including hypertension and high cholesterol.

    Early diagnosis, intervention and weight reduction can help manage PCOS symptoms and reduce long-term complications.


    #womenshealth
    #PCOSCHALLENGE
    #youarenotalone
    Dear women, polycystic ovarian syndrome affects women worldwide, making it a common hormonal disorder. It involves an imbalance in reproductive hormones, leading to irregular menstrual cycles. Many women with PCOS experience insulin resistance, increasing the risk of type 2 diabetes. PCOS symptoms vary widely and may include irregular periods, acne, and excess facial hair. PCOS is a leading cause of female infertility due to irregular ovulation. PCOS increases the risk of cardiovascular diseases, including hypertension and high cholesterol. Early diagnosis, intervention and weight reduction can help manage PCOS symptoms and reduce long-term complications. #womenshealth #PCOSCHALLENGE #youarenotalone
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