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Sifon Sambo
2025-01-15 13:26:02 - Translate -

Painful Menstruation is not something you should just “deal with.” Talk to your healthcare provider if your cramps are interfering with daily life.
#SifonSambo #WomensHealth #YouAreNotAlone

Painful Menstruation is not something you should just “deal with.” Talk to your healthcare provider if your cramps are interfering with daily life. #SifonSambo #WomensHealth #YouAreNotAlone

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Sifon Sambo
2025-01-15 09:35:08 - Translate -

Menstruation is the shedding of the uterine lining when pregnancy doesn’t occur. #Menstruation #Period
#you are not alone
#Sifon Sambo

Menstruation is the shedding of the uterine lining when pregnancy doesn’t occur. #Menstruation #Period #you are not alone #Sifon Sambo

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Sifon Sambo
2025-01-13 14:22:51 - Translate -

Menstruation is a natural process that marks the shedding of the uterine lining. It typically occurs every 21-35 days and can last 3-7 days. Maintaining menstrual health involves managing hygiene, staying hydrated, and tracking cycles to monitor any irregularities. It's important to seek medical advice if you experience severe pain, irregular periods, or other concerning symptoms. # Women's Health
#You are not Alone
# Sifon Sambo

Menstruation is a natural process that marks the shedding of the uterine lining. It typically occurs every 21-35 days and can last 3-7 days. Maintaining menstrual health involves managing hygiene, staying hydrated, and tracking cycles to monitor any irregularities. It's important to seek medical advice if you experience severe pain, irregular periods, or other concerning symptoms. # Women's Health #You are not Alone # Sifon Sambo

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