• A TRIP TO VISIT ORPHANAGE HOME ABUJA
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    PLS JOIN US AS WE JOURNEY TO ABUJA ORPHANAGE HOME PLS WILL NEED YOU PEOPLE IN CASH AND KIND YOUR 1 POINT CAN GO A VERY FAR WAY YOUR ONE NAIRA CAN GO SOMEWHERE IF YOU NEED THE ACCOUNT NUMBER
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    OPAY JACKSON CHARITY
    PLS YOU CAN ALSO CONTRIBUTE WITH POINTS THANKS AS YOU JOIN US MAY GOD BLESS YOU ALL
    PLS JOIN US AS WE JOURNEY TO ABUJA ORPHANAGE HOME PLS WILL NEED YOU PEOPLE IN CASH AND KIND YOUR 1 POINT CAN GO A VERY FAR WAY YOUR ONE NAIRA CAN GO SOMEWHERE IF YOU NEED THE ACCOUNT NUMBER 8131618010 OPAY JACKSON CHARITY PLS YOU CAN ALSO CONTRIBUTE WITH POINTS THANKS AS YOU JOIN US MAY GOD BLESS YOU ALL ☺️🙏🙏🙏🙏
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    "The most important thing in marriage is not finding the right person, but being the right person." 7 Key Lessons from "Things I Wish I'd Known Before We Got Married" by Gary Chapman: 1. Marriage Requires Preparation Chapman emphasizes that many people invest more time in preparing for their careers than for marriage. He advocates for intentional preparation to build a strong foundation for a lasting relationship. 2. Understanding Each Other's Backgrounds The author highlights the importance of discussing and understanding each other's family backgrounds and values. These discussions can reveal potential areas of conflict and help couples navigate differences more effectively. 3. Communication is Key Effective communication is crucial in a marriage. Chapman stresses the need for couples to develop open and honest communication skills to express their feelings, needs, and concerns without fear of judgment. 4. Conflict Resolution Skills Chapman points out that conflicts are inevitable in any relationship. He encourages couples to learn healthy conflict resolution techniques to address disagreements constructively and maintain a positive relationship. 5. Expectations and Roles Understanding and discussing expectations regarding roles and responsibilities within the marriage is vital. Chapman advises couples to clarify what they expect from each other to avoid misunderstandings and resentment. 6. The Importance of Emotional Connection The book emphasizes the significance of building a strong emotional connection. Chapman encourages couples to prioritize quality time together and engage in activities that strengthen their bond. 7. Commitment to Growth Chapman stresses that marriage is a journey of growth. Couples should be committed to growing together and supporting each other's personal development, recognizing that both partners will evolve over time. These lessons provide valuable insights for couples looking to build a strong, healthy, and lasting marriage. Send your response, please.
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    Today being Wednesday is a day we have chosen to abstain from food because of it's scientific benefits. So, this intermittent fasting done on Wednesday is what we have tagged *WED-A-FAST* We will be going slow to ensure many persons are carried along. Every Wednesdays I'd take my time to unveil little by little the mysteries in this intermittent fasting. Ditch the theories that tells you it's not needed by everyone or just for a class of persons. But practically at all times we do this intermittent fasting. Perhaps next Wednesday I'd explain further. 👆Above, you'd see some importance or benefits of intermittent fasting. If you are experiencing chronic issues which may need you to feed more, you are most likely not adviced to take on this journey with us. However, if you are having SIBO, Diabetes, Ulcers, leaky guts, GERD, insulin resistance e.t.c plus you that is healthy no matter your age, ensure you go on this intermittent fasting with us. NOTE: Always go at your own pace and your time. Generally, we will be engaging in this *WED-A-FAST* till 1pm today before you eat your first meal. *RULES* 📌 Stay hydrated while on this intermittent fast. 📌If you notice any shaky feeling, it's a sign you need to raise your electrolytes level so, add a pinch or 1/3 teaspoon of your healthy salt inside water and drink. 📌While you fast, distract yourself with activities and not thinking you are going to die now now if you don't eat. 📌When you break your intermittent fast, do not break with fruits especially those with high glycemic index e.g oranges, grapes, watermelon e.t.c. do not break with carbohydrates e.g Eba e.t.c instead break with *healthy fats* like avocado, proteins like eggs and *vegetables* . 📌If you have any Gastrointestinal issues like ulcers, GERD e.t.c ensure you drink cucumber and carrot infused water not plain water. 📌 Start your day with lemon infused water. Just a slice of lemon in warm water if you are fit for it. 📌 When you break your intermittent fast with food, do not rush the food. Pay attention to the food (texture, taste, smell e.t.c) and your body, while savoring every intake. This is called *mindfulness* . Open your mind and listen during this *WED-A-FAST* because your body speaks. 📌Your last meal of the day should not exceed 7pm though most authors will tell you 8pm. But I get why. 💥 *LOOK* 💧Alot of persons will fall prey of these rules...So endeavour to stick to the rules. 💧If your last meal as at yesterday was around 7pm and you broke your fast by 1pm you have ended up fasting for 18 hours. Yes!! 🙆 It's that *SIMPLE*
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  • I can't stop thanking God for this precious gifts He gave to me. It hasn't been an easy journey but God has been my strength. #Gratefulheart
    I can't stop thanking God for this precious gifts He gave to me. It hasn't been an easy journey but God has been my strength. #Gratefulheart
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    Beloved Single Sis,😍 Before you say "I do", here's a list of books to add to your 2025 bookshelf. Happy Forever Journey in View 🥂 🪟 🎈
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  • Always remember, the journey is just as important as the destination.
    How you go about the journey will determine whether you'll get to the destination or not.
    Always remember, the journey is just as important as the destination. How you go about the journey will determine whether you'll get to the destination or not.
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    The phrase "Pride goeth before a fall" is a proverb that conveys a timeless truth about the consequences of hubris and arrogance. This expression, often attributed to the biblical book of Proverbs, specifically Proverbs 16:18, serves as a cautionary reminder that excessive pride often leads to one's downfall. The full verse in the King James Version states, "Pride goeth before destruction, and a haughty spirit before a fall." This succinctly encapsulates the idea that inflated self-esteem or an overestimation of one’s abilities can precipitate failure or calamity. At its core, the proverb reflects a profound understanding of human nature and the potential pitfalls of pride. Pride, in this context, is not merely a sense of self-respect or confidence; rather, it denotes an overwhelming belief in one's superiority, often accompanied by disdain for others. This kind of pride blinds individuals to their limitations and the realities surrounding them. It fosters an environment where critical reflection and humility are displaced by a sense of invincibility. Historically, many cultures have recognized the dangers of pride. In Greek mythology, the tale of Icarus serves as an illustrative example. Icarus, the son of Daedalus, flew too close to the sun with wings made of wax and feathers, despite his father’s warnings. His hubris and desire to soar higher than he should have ultimately led to his demise when the sun melted the wax, causing him to fall into the sea. This story underscores the idea that overstepping one’s bounds, motivated by pride, can lead to disastrous outcomes. In literature, the theme of pride preceding a fall recurs frequently. Shakespeare’s characters often embody this lesson. For instance, in "Macbeth," the titular character’s ambition and pride lead him to commit heinous acts in pursuit of power. His initial success and rise to the throne are ultimately overshadowed by guilt, paranoia, and the inevitable downfall that follows. Similarly, in "Hamlet," the pride of King Claudius in his cunning and deceit leads to a chain of events that culminates in tragedy for nearly all characters involved. The implications of this proverb extend beyond individual narratives and into broader social and political contexts. Leaders who exhibit pride and arrogance often make decisions that can lead to widespread consequences. History is replete with examples of leaders whose inflated sense of self-importance led to catastrophic failures, whether through misguided policies, neglect of counsel, or an unwillingness to acknowledge their limitations. The fall of empires, the collapse of businesses, and the failure of policies can often be traced back to the hubris of those in power. In contemporary society, the dangers of pride manifest in various forms, particularly in the age of social media, where self-promotion can easily lead to a distorted self-image and inflated ego. The relentless pursuit of validation through likes and followers can foster an environment where individuals feel invulnerable, leading to risky behaviors and decisions. The public downfall of many social media influencers and celebrities often serves as a stark reminder of how pride can lead to a swift reversal of fortune. Moreover, the personal ramifications of pride can affect relationships and community dynamics. Individuals who prioritize their own ego over collaboration and mutual respect often find themselves isolated. The inability to recognize the value of others can lead to missed opportunities for growth, learning, and connection. Pride can create barriers to effective communication, understanding, and empathy, ultimately resulting in relational fractures. In conclusion, "Pride goeth before a fall" serves as a poignant reminder of the delicate balance between self-confidence and overweening pride. It speaks to the fundamental human experience and the need for humility. Recognizing one's limitations, valuing the contributions of others, and maintaining a grounded perspective are essential in navigating both personal and collective journeys. By acknowledging the potential pitfalls of pride, individuals can strive for a more balanced existence, fostering resilience and wisdom in the face of life’s inevitable challenges. This profound wisdom, deeply rooted in history and literature, remains relevant today, urging us all to reflect on the role of pride in our lives and its capacity to shape our destinies.
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    Is A Perfect Marriage Possible? A Comprehensive Guide: Marriage is a beautiful union between two individuals, filled with love, laughter, and adventure. However, maintaining a successful marriage requires effort, commitment, and a deep understanding of each other's needs. In this article, we'll explore the essential elements of a successful marriage and provide practical tips on how to build and sustain a strong, loving relationship. *I. Communication: The Foundation of a Successful Marriage* Effective communication is the cornerstone of a successful marriage. It's essential to communicate openly, honestly, and respectfully with your partner. 1. *Active listening*: Pay attention to your partner's words, tone, and body language. 2. *Express yourself clearly*: Share your thoughts, feelings, and desires in a clear and respectful manner. 3. *Avoid assumptions*: Don't assume you know what your partner is thinking or feeling; instead, ask open-ended questions. 4. *Schedule regular date nights*: Set aside time for regular conversations, free from distractions. *II. Trust: The Glue That Holds a Marriage Together* Trust is the foundation upon which a perfect marriage is built. It's essential to cultivate and maintain trust in your relationship. 1. *Be reliable and dependable*: Follow through on your commitments and maintain a consistent level of reliability. 2. *Be transparent*: Share your thoughts, feelings, and actions with your partner, and be open to feedback. 3. *Avoid secrets and lies*: Honesty is always the best policy, even if it's difficult to share the truth. 4. *Forgive and forget*: Let go of past hurts and resentments, and work towards healing and moving forward. *III. Intimacy: The Spark That Keeps a Marriage Alive* Intimacy is a vital aspect of a perfect marriage. It's essential to prioritize emotional and physical intimacy in your relationship. 1. *Schedule regular intimacy*: Make time for regular date nights, romantic getaways, and intimate encounters. 2. *Practice emotional intimacy*: Share your thoughts, feelings, and desires with your partner, and be open to feedback. 3. *Maintain physical intimacy*: Prioritize physical touch, affection, and intimacy in your relationship. 4. *Keep the spark alive*: Surprise your partner with small gestures, gifts, and acts of kindness. *IV. Conflict Resolution: The Key to a Healthy Marriage* Conflicts are inevitable in any marriage. However, it's essential to resolve conflicts in a healthy and constructive manner. 1. *Stay calm and composed*: Avoid getting defensive or emotional during conflicts. 2. *Listen actively*: Pay attention to your partner's perspective and try to understand their point of view. 3. *Avoid blaming or criticizing*: Focus on finding solutions rather than placing blame. 4. *Seek common ground*: Look for areas of agreement and try to find a mutually beneficial solution. *V. Financial Management: The Secret to a Stress-Free Marriage* Financial stress can put a significant strain on a marriage. It's essential to manage your finances effectively and work together as a team. 1. *Create a budget*: Establish a budget that works for both partners and stick to it. 2. *Prioritize needs over wants*: Distinguish between essential expenses and discretionary spending. 3. *Communicate openly*: Share financial concerns, goals, and aspirations with your partner. 4. *Avoid financial secrets*: Maintain transparency and honesty in your financial dealings. *VI. Personal Growth: The Key to a Fulfilling Marriage* Personal growth is essential for a fulfilling marriage. It's essential to prioritize individual growth and development. 1. *Pursue individual interests*: Encourage each other to pursue hobbies, passions, and interests. 2. *Support personal goals*: Support each other's goals, aspirations, and dreams. 3. *Practice self-care*: Prioritize self-care, physical health, and mental well-being. 4. *Seek feedback and learn*: Encourage feedback, learn from mistakes, and grow together. *VII. Conclusion* Building a perfect marriage requires effort, commitment, and a deep understanding of each other's needs. By prioritizing communication, trust, intimacy, conflict resolution, financial management, and personal growth, you can create a strong, loving, and fulfilling relationship that lasts a lifetime. Remember, marriage is a journey, not a destination. With patience, love, and commitment, you can build a perfect marriage that brings joy, happiness, and fulfillment to your life.
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  • BRANDO GROUP OF COMPANIES EVERYWHERE. BRC TOKEN THE JOURNEY OF 1$ AND ABOVE
    BRANDO GROUP OF COMPANIES EVERYWHERE. BRC TOKEN THE JOURNEY OF 1$ AND ABOVE 👂👂
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  • *BAD SEED* : The only way to prevent a bad harvest in life is to stop sowing bad seeds. As long as you keep sowing, you will continue to reap. May I tell you that everything in life is a seed, including what you say, where you go, what you do or do not do, the friends you keep, and your unspoken thoughts. Why do so many people complain about bad things happening to them when the root cause of their problems is usually the result of something they did or failed to do? So, as you embark on your life journey, be mindful of the kind of seed you sow. Check your seed carefully before allowing it to leave your hand, because any seed that leaves your hand does not leave your life.
    *BAD SEED* : The only way to prevent a bad harvest in life is to stop sowing bad seeds. As long as you keep sowing, you will continue to reap. May I tell you that everything in life is a seed, including what you say, where you go, what you do or do not do, the friends you keep, and your unspoken thoughts. Why do so many people complain about bad things happening to them when the root cause of their problems is usually the result of something they did or failed to do? So, as you embark on your life journey, be mindful of the kind of seed you sow. Check your seed carefully before allowing it to leave your hand, because any seed that leaves your hand does not leave your life.
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    "Self-discipline in 10 Days: How to Go from Thinking to Doing" by Theodore Bryant 1. Self-discipline is the bridge between goals and accomplishments. 2. Motivation gets you started, but self-discipline keeps you going. 3. Success is not just about setting goals, but about the daily disciplined actions to achieve them. 4. Self-discipline is the key to breaking bad habits and creating positive new ones. 5. Don't wait for the perfect moment; take action now and let self-discipline be your guide. 6. Delayed gratification is the foundation of self-discipline - sacrificing short-term pleasure for long-term success. 7. Self-discipline is not a punishment, but a way to empower yourself and take control of your life. 8. Focus on progress, not perfection - small consistent steps towards your goals will lead to significant results. 9. Don't let excuses or procrastination derail you from your journey to self-discipline - choose discipline over regret. 10. Self-discipline is a habit that can be cultivated - prac
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  • Let's start the journey of wealth and information business.

    If you wanna know and add value to your self, keep following.
    Shalom.
    Let's start the journey of wealth and information business. If you wanna know and add value to your self, keep following. Shalom.
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