5-minute plank: Start with 30 seconds and build up to 5 minutes over time. #CoreWorkout #FitnessChallenge
5-minute plank: Start with 30 seconds and build up to 5 minutes over time. #CoreWorkout #FitnessChallenge
0 التعليقات
1 المشاركات
215 مشاهدة
0 معاينة
English
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek