*GUAVA LEAF AND MEDICINAL USES* https://whatsapp.com/channel/0029VadNq988fewryeCC7j1N Guava leaves are actually full of many different health benefits and people aren’t aware of that. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene. _Some of the amazing health benefits that guava leaves offer:_ *Brain Health* The vitamins B6 (pyridoxine) and B3 ( niacin) in guava leaves helps in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves. *Boost Immunity* Guava leaves' tea helps in boosting the immune systems and reduce the risk of many diseases. *Pain Reducer* The quercetin content of guava leaf makes it effective in reducing pain and eliminating infections. *Menstrual Problems* Guava leaves tea is good for cloth menses, painful menstruation and insufficient menstrual flow. *Keeps Skin Younger* The regular intake of guava tea rejuvenate and keeps skin younger and firm due to its strong antioxidant effect against free radicals that are the main cause of ageing. Crush a few leaves, add little water and use as a body scrub regularly and you will be shocked with the amazing results. *Eye sight\* Guava leaf improves eyesight due to its high content in vitamin A. - *Improves Quality Sleep* Guava leaves tea calms the nerves and quietens the mind, making it easier to fall asleep. - *Fights Allergy* - Guava leaves contain quercetin which is an antihistamine and anti-inflammatory which inhibits the development of allergies such as food allergy, skin reactions and asthma. - *High cholesterol* - Guava leaf tea works against bad fats in the system. It reduces LDC and Triglycerides without side effects. - *Bronchitis , Coughs / Colds* Guava leaf tea will help you against bronchitis and coughs because of its high content of vitamin C and Iron (Fe). It gets rid of mucus. Better when taken with pure honey. *Body Itching caused by Allergy* - For itching caused by allergies, apply crushed guava leaves onto the affected areas.