Georgina Rodriguez: "Ronaldo wakes up at 6 in the morning. He gets up and does a little exercise. He drinks a lot of water in the morning because he believes that the body must be strong and healthy to start the new day. Then he rests for an hour and a half, eats fruit, cheese and eggs, and then returns to the gym. He lifts weights for two hours, then rests again. In the afternoon, he relaxes with his family or friends. Finally, before going to bed, he goes swimming because he thinks it's a good way to prepare the body for sleep." ✅✅ Photo @georginagio/IG; @cristiano/IG.