The Unspoken Battle: Healing from Emotional Exhaustion🥺🤯 There’s a kind of tired that sleep can’t fix. A heaviness not carried in your arms or legs, but in your chest. You smile, you serve, you show up… yet inside, you’re crumbling quietly. This is emotional exhaustion, and it’s real. To the woman who’s always strong for others… To the man who bears the weight of a thousand expectations… You’re allowed to be tired. You’re allowed to pause. You’re allowed to say, “I need rest too.” Today, I want you to release. Release the guilt of not being everything to everyone. Release the shame of breaking down when no one’s watching. Healing begins when you honor your limits. Take a deep breath. You’re not weak. You’re human. And even in your silence, you are seen. This space is for your healing… welcome.