All you need for a great sex are:

1. Only have sex with women who want and crave you genuinely, and you get turned on by their presence.

2. Eat healthy food, more plants less meat.

3. Eat a lot of fruits, they are nourishing because they contain vitamins and minerals

4. Do away with having sugar from non-natural sources like factory-processed sugar. The sugar in your fruits is enough

5. Practice how to maintain consistent rhythms without busting a nut, and find ways to mentally distract yourself.

If you are having sex with the right person and you are doing it right, it doesn't take her more than 15 minutes to come. In 30 minutes to an hour with her, you must have achieved at least 4 - 7 orgasms without harming yourself with unhealthy drugs like the one in the picture below.

Sex is an art. It takes patience and a lot of learning to attain mastery. And every woman's body is different. That's why you should stick to one to avoid starting all over to learn.
All you need for a great sex are: 1. Only have sex with women who want and crave you genuinely, and you get turned on by their presence. 2. Eat healthy food, more plants less meat. 3. Eat a lot of fruits, they are nourishing because they contain vitamins and minerals 4. Do away with having sugar from non-natural sources like factory-processed sugar. The sugar in your fruits is enough 5. Practice how to maintain consistent rhythms without busting a nut, and find ways to mentally distract yourself. If you are having sex with the right person and you are doing it right, it doesn't take her more than 15 minutes to come. In 30 minutes to an hour with her, you must have achieved at least 4 - 7 orgasms without harming yourself with unhealthy drugs like the one in the picture below. Sex is an art. It takes patience and a lot of learning to attain mastery. And every woman's body is different. That's why you should stick to one to avoid starting all over to learn.
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