Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby.
#SifonSambo #YouAreNotAlone #WomensHealth
#SifonSambo #YouAreNotAlone #WomensHealth
Keeping a pregnancy journal can help manage emotional changes by offering a space to reflect on your feelings, write down questions, and document milestones. This practice can also strengthen the bond with your growing baby.
#SifonSambo #YouAreNotAlone #WomensHealth
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