The Role of a Healthy Lifestyle in Early Pregnancy

A healthy lifestyle that includes a balanced diet, adequate sleep, and stress management is crucial in supporting early pregnancy. Avoiding smoking, alcohol, and recreational drugs is also important for the health of both mother and baby.

#SifonSambo #YouAreNotAlone #WomensHealth
The Role of a Healthy Lifestyle in Early Pregnancy A healthy lifestyle that includes a balanced diet, adequate sleep, and stress management is crucial in supporting early pregnancy. Avoiding smoking, alcohol, and recreational drugs is also important for the health of both mother and baby. #SifonSambo #YouAreNotAlone #WomensHealth
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