Nutrition Tips for a Healthy Early Pregnancy
Eating a balanced diet rich in vitamins and minerals, including folic acid, calcium, and iron, is essential during early pregnancy. Avoid certain foods, such as unpasteurized cheeses and raw seafood, to ensure both maternal and fetal health.
#SifonSambo #YouAreNotAlone #WomensHealth
Eating a balanced diet rich in vitamins and minerals, including folic acid, calcium, and iron, is essential during early pregnancy. Avoid certain foods, such as unpasteurized cheeses and raw seafood, to ensure both maternal and fetal health.
#SifonSambo #YouAreNotAlone #WomensHealth
Nutrition Tips for a Healthy Early Pregnancy
Eating a balanced diet rich in vitamins and minerals, including folic acid, calcium, and iron, is essential during early pregnancy. Avoid certain foods, such as unpasteurized cheeses and raw seafood, to ensure both maternal and fetal health.
#SifonSambo #YouAreNotAlone #WomensHealth
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