The Hormone That’s Secretly Making You Fat, Tired, and Infertile
Let’s talk about insulin.
Not sugar.
Not weight.
Not calories.
Insulin.
Insulin is a storage hormone.
Its job is to open the door and say:
“Hey fat cells, come collect this sugar.”
Here’s the problem:
Most of us are spiking insulin 10+ times a day without knowing it.
— Bread? Insulin.
— Noodles? Insulin.
— Malt? Insulin.
— Cornflakes and milk? Insulin.
— Snacking between meals? INSULIN.
When your insulin is constantly high, your body stops listening.
That’s called insulin resistance.
And when that happens?
— Your belly grows
— Your energy crashes
— Your fertility drops
— Your cravings increase
— Your hormones go rogue
You could be eating “small” — and still gaining fat.
Because your cells are confused.
It’s not your willpower. It’s your metabolism.
And yes — you can reverse it.
But not with magic tea.
Not with starving.
Not with trends.
You need rhythm.
You need the truth.
You need a plan that works with your body — not against it.
We teach that inside our plan.