Depression isn’t always tears.
Sometimes, it’s silence.
It’s smiling while feeling nothing.
It’s going through the motions, numb inside.
It’s saying “I’m okay” because it feels easier than explaining.
If you’re carrying something quietly
That pain is still valid.
You’re not invisible.
You’re not alone.
And it’s okay to ask for help.
Sometimes, it’s silence.
It’s smiling while feeling nothing.
It’s going through the motions, numb inside.
It’s saying “I’m okay” because it feels easier than explaining.
If you’re carrying something quietly
That pain is still valid.
You’re not invisible.
You’re not alone.
And it’s okay to ask for help.
Depression isn’t always tears.
Sometimes, it’s silence.
It’s smiling while feeling nothing.
It’s going through the motions, numb inside.
It’s saying “I’m okay” because it feels easier than explaining.
If you’re carrying something quietly
That pain is still valid.
You’re not invisible.
You’re not alone.
And it’s okay to ask for help.
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