One of the reasons people don't practice what they know is because they think doing what they know will be as easy as the process of learning them. Most things are harder in practice than in theory. You need to know this ahead of time, So that as soon as you're experiencing any difficulties as you decide to practice what you know, you know it's normal. Disruption always follows intentions. When you set a goal you should expect  changes that disrupt your initial plan. These disruptions are not necessarily indicators of failure, but rather a natural part of the process of pursuing a goal. Anytime you decide to do something new, something hard usually shows up. Just push and keep pushing until you win. John Daniel,PAL-J PRESS AFRICA