When you make food scarce in your body consciously for certain hours, the ancient modulatory frequency is switched on -you tap into it.
One of the ancient bio hacks into longevity is *intermittent fasting* - A pattern by which you abstain from food for some hours.
As you engage your body with intermittent fasting, it properly conserves nutrients as fuel because at this time it is shifting into adapting so, running on lack will be regulated.
Once you are able to sustain this into an *autophagy* -your body's cellular recycling system whereby your cells eat themselves up and cause rejuvenation then, you extend life by 30%. The risk for potential neurodegenerative diseases like Alzheimer's, Parkinson's are all reduced. Cognitive performance increases, a situable condition for your microbiomes (healthy gut flora) is opened up for better colonizations without stress. More health benefits are experienced.
Intermittent fasting will never be advertised because it has zero profit margin. They won't try it because they know it will keep you healthy and that is not what they want for you.
*WED-A-FAST* is another day to seize the moment and make the most for your health. Don't joke with this.
Dear JourKnights it's time to be *FAST-A-HOLIC* because it's *WED-A-FAST.*
One of the ancient bio hacks into longevity is *intermittent fasting* - A pattern by which you abstain from food for some hours.
As you engage your body with intermittent fasting, it properly conserves nutrients as fuel because at this time it is shifting into adapting so, running on lack will be regulated.
Once you are able to sustain this into an *autophagy* -your body's cellular recycling system whereby your cells eat themselves up and cause rejuvenation then, you extend life by 30%. The risk for potential neurodegenerative diseases like Alzheimer's, Parkinson's are all reduced. Cognitive performance increases, a situable condition for your microbiomes (healthy gut flora) is opened up for better colonizations without stress. More health benefits are experienced.
Intermittent fasting will never be advertised because it has zero profit margin. They won't try it because they know it will keep you healthy and that is not what they want for you.
*WED-A-FAST* is another day to seize the moment and make the most for your health. Don't joke with this.
Dear JourKnights it's time to be *FAST-A-HOLIC* because it's *WED-A-FAST.*
When you make food scarce in your body consciously for certain hours, the ancient modulatory frequency is switched on -you tap into it.
One of the ancient bio hacks into longevity is *intermittent fasting* - A pattern by which you abstain from food for some hours.
As you engage your body with intermittent fasting, it properly conserves nutrients as fuel because at this time it is shifting into adapting so, running on lack will be regulated.
Once you are able to sustain this into an *autophagy* -your body's cellular recycling system whereby your cells eat themselves up and cause rejuvenation then, you extend life by 30%. The risk for potential neurodegenerative diseases like Alzheimer's, Parkinson's are all reduced. Cognitive performance increases, a situable condition for your microbiomes (healthy gut flora) is opened up for better colonizations without stress. More health benefits are experienced.
Intermittent fasting will never be advertised because it has zero profit margin. They won't try it because they know it will keep you healthy and that is not what they want for you.
*WED-A-FAST* is another day to seize the moment 💪 and make the most for your health. Don't joke with this.
Dear JourKnights ⚔️ it's time to be *FAST-A-HOLIC* because it's *WED-A-FAST.*
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