EXERCISE IS GOOD FOR YOUR HEALTH
Met this woman who is in her late 30’s at the gym.
She told me her husband mandated her to never skip her gym sessions because she had severe back ache
and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym.
She kept saying to me ,My dear
“when you are above 30 don’t skip gym sessions oo”
To her, I am probably in my late 20’s I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding
I have seen a lot of men and women say things like
“Gym is where hook up girls come to”
“Married men go there to mess around”
“My wife will never go to the gym”
Bla Bla Bla
The truth is, if you go to the gym to mess around with strangers, that is who you are.
The gym only amplified your personality.
Keeping fit is not negotiable once you clock 30.
And when you build that discipline, you will love yourself.
#copied.
Met this woman who is in her late 30’s at the gym.
She told me her husband mandated her to never skip her gym sessions because she had severe back ache
and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym.
She kept saying to me ,My dear
“when you are above 30 don’t skip gym sessions oo”
To her, I am probably in my late 20’s I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding
I have seen a lot of men and women say things like
“Gym is where hook up girls come to”
“Married men go there to mess around”
“My wife will never go to the gym”
Bla Bla Bla
The truth is, if you go to the gym to mess around with strangers, that is who you are.
The gym only amplified your personality.
Keeping fit is not negotiable once you clock 30.
And when you build that discipline, you will love yourself.
#copied.
EXERCISE IS GOOD FOR YOUR HEALTH
Met this woman who is in her late 30’s at the gym.
She told me her husband mandated her to never skip her gym sessions because she had severe back ache
and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym.
She kept saying to me ,My dear
“when you are above 30 don’t skip gym sessions oo”
To her, I am probably in my late 20’s 🤣I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding
I have seen a lot of men and women say things like
“Gym is where hook up girls come to”
“Married men go there to mess around”
“My wife will never go to the gym”
Bla Bla Bla
The truth is, if you go to the gym to mess around with strangers, that is who you are.
The gym only amplified your personality.
Keeping fit is not negotiable once you clock 30.
And when you build that discipline, you will love yourself.
#copied.
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