You See That Nonsense You Used to Do? Flushing Your Sh!t Without Checking? Stop it. You’re not a princess. You’re not a magician. You’re a human being with a digestive system. And that brown delivery you just flushed is a progress report from your gut. Look at it. Yes, your own sh!t. Examine it. At least 1–2x a week. Color. Texture. Smell. Shape. Frequency. It’s not just waste. It’s data. 🟤 Is it hard like goat pellets? You’re dehydrated. 🟤 Yellow and oily? Gallbladder stress or poor fat digestion. 🟤 Green? Maybe bile dumping. Or your detox is working. 🟤 Floating? That’s undigested fat—pancreas may be slacking. 🟤 Ribbon thin? Check your colon. 🟤 Blood? Call your damn doctor. 🟤 Black and tarry? That could be internal bleeding—stop drinking Coke and lying to yourself. See, your poop doesn’t lie. It’s your gut’s love letter. Ignore it, and you’ll keep wondering why your face is breaking out, your sleep is trash, your libido is dead, and you’re always tired. So next time, before you flush like a zombie, pause. Be an adult. Check your shit. OWN YOUR SHIT.