Sifon Sambo - Menstruation is a natural process that marks the...

2025-01-13 14:22:51 - Μετάφραση -

Menstruation is a natural process that marks the shedding of the uterine lining. It typically occurs every 21-35 days and can last 3-7 days. Maintaining menstrual health involves managing hygiene, staying hydrated, and tracking cycles to monitor any irregularities. It's important to seek medical advice if you experience severe pain, irregular periods, or other concerning symptoms. # Women's Health
#You are not Alone
# Sifon Sambo

Menstruation is a natural process that marks the shedding of the uterine lining. It typically occurs every 21-35 days and can last 3-7 days. Maintaining menstrual health involves managing hygiene, staying hydrated, and tracking cycles to monitor any irregularities. It's important to seek medical advice if you experience severe pain, irregular periods, or other concerning symptoms. # Women's Health #You are not Alone # Sifon Sambo

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