“Don’t be so quick to forgive others if you still haven’t forgiven yourself.”

“Mercy is telling yourself: I did the best I could with what I knew then.”

“You don’t need a lot of friends. Just the real ones.”

“Good company and a warm meal can fix almost anything.”

“Home is not a place, it’s the people who make you feel like you belong.”

“You’re allowed to be both a masterpiece and a work in progress.”

“Life won’t always be amazing, but there’s always something amazing in life.”

“Sometimes, doing your best means taking a nap and starting over.”

Happy Sunday Over Here

“You don’t have to chase every version of success. Define your own.”

Mppppppp

Do read again carefully and send it to others again. It might just help someone.

We are all old, so everyone should pay attention. Please take a minute to read this article. It may be helpful to you, your family, and your friends.

There was a gathering of old classmates. A lady tripped and fell during a barbecue. Her friends suggested seeing a doctor, but she was sure that she was fine. She just tripped on a brick because of her new shoes. The classmates helped her clean up and served her a plate of food. Then she enjoyed the rest of the time with everyone.

After the gathering, her husband called to inform everyone that she was sent to the hospital and died at 6 PM because she had a stroke during the barbecue.
If they knew how to identify the signs of a stroke, she might still be with everyone now.

In fact, stroke has precursors and can be prevented. A neurosurgeon said that if he could reach a stroke patient within three hours, he could completely reverse the consequences of a stroke.

The secret is to identify the problem of stroke and get the patient treated within three hours, which is not difficult.

To identify a stroke,
let us remember the three steps of S, T, and R. Please read and learn!
If people around you cannot recognize the signs of a stroke, the stroke patient will suffer severe brain damage.

Just ask three simple questions

S: (Smile)
Ask the patient to smile
The corners of the mouth will droop

T: (Talk)
Ask the patient to say a simple sentence (be organized and coherent) For example: Today is a sunny day.

R: (Raise)
Ask the patient to raise both hands.
One hand will fall off

Note:
Another sign of stroke is: ask the patient to stick out the tongue. If the tongue is "bent" or tilted to one side, it is also a sign of stroke.

If the patient cannot do any of the above four actions, he should call the ambulance immediately and describe the symptoms to the paramedics!

A cardiothoracic physician emphasized that
If everyone who receives this email can forward ten copies to others, at least one life will be saved.

I have done my part!
I hope you will do your part too.
Please forward and forward!

Give roses to others, and the fragrance will remain on your hands!

Give this message to others, and the fragrance of virtue will remain in your heart!

Master said: No matter how busy you are, you should put merit-making deeds first!

“Peace looks good on you. Keep choosing it.”

Say Amen

Make Demand On Now

“Live in such a way that your presence feels like a deep breath.”

Happy Sunday my people

“A good life is not about always having more — it’s about knowing what’s enough.”

"You’re doing better than you think — because you’re still trying."

Learn to mind your business

"The hardest part isn’t doing it right. It’s deciding to keep going when you feel wrong."

"You don’t need motivation every day. Just a reason not to give up."

"Some days the win is simply not walking away."

"You’re not behind—you’re building something that can’t be rushed."

"Trying again, when nothing has changed, takes more strength than most people realize."

"Resting isn’t quitting. It’s part of continuing."

"You don’t need to fake confidence. Just be brave enough to try without it."

Who did that...

Happy Sunday my good friends